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Your Fitness FAQ’s answered.
Hi guys, Both Freddy and I are still feeling sick, although today we feel a lot better. Hopefully by tomorrow we will both be back to normal. Because we were both not up for a workout, we thought we would take this time to go through some of the most common FAQ’s that people ask in [...]
Is Clubbing Still Fun?
Hi guys, So after what seemed like a very long break from the night life we went to a party last Friday in Prague. It had been so long since we had been out to an event like this that we were really excited. We had it in our heads that we had been missing something [...]
Rock Your Hard Abs Workout
Hi guys, How is your 30 day challenge going? I am starting the challenge over again tomorrow, because since I have already ruined it yesterday, I had another piece of chocolate today :) I am sorry for not being the best example for you guys, but I am just a human being with passionate love for [...]
Latest workout videos
Rock Your Hard Abs Workout
Posted by Zuzana - BodyRock.Tv on 2010-03-06 18:04:49
222 comments
Hi guys,How is your 30 day challenge going? I am starting the challenge over [..]
12 Minute Killer Workout
Posted by Zuzana - BodyRock.Tv on 2010-03-04 18:45:13
248 comments
Hi guys,Today's workout will take you only 12 minutes. Many people who are n [..]
FASHION HAUL
Fashion Haul - New Outfit for 100 Euros.
Posted by Zuzana - BodyRock.Tv on 2010-02-24 07:45:46
270 comments
Hi guys,For our latest haul we went to Sliema on the main island of Malta. I [..]
Latest tweets - Follow us on Twitter
- I tried to answer some of your FAQ's in this video :) http://www.bodyrock.tv/2010/03/09/your-fitness-faqs-answered/ http://bit.ly/crGEVs »
- Fitness FAQ video on the way...starting to feel a wee bit better (sniffle). http://bit.ly/9aKFtZ »
- I just ran out of the bonbons for sore throat and coughing :( Freddy is sick too, I got it from him :) http://bit.ly/9VXrf5 »
- I have a cold. This sucks :( http://bit.ly/9qMKiM »
- Is Clubbing Still Fun? http://www.bodyrock.tv/2010/03/07/is-clubbing-still-fun/ http://bit.ly/9EiXzs »
Recent comments
Emma: Hi Zuzana and Fredrick, I wanted to share an amazing yummy recipe with you. It is a sweet treat that satisfys...
Diversion: Hi, can you tell me please, of all those foods you posted, how many negative kcal they burn (on 100kcal...
martin scott: OK. Been doing your work outs for a while now. I’m 30 years old and I’m lifting heavy...
Sam: The instructions up above say 10 times of “chair jump and 5 each leg” I don’t know if...
Andreea: hI zUZANA I contacted the ones with the ultimate body press and they told me that only shipping them to...
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