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Aug 22 2008

Legs & Butt

If you are looking to boost your metabolism and burn away the fat then start with circuit training – it offers an incredible workout.
Best,
Zuzana

  • Zbigniew

    Hi :-)

    I very like watch your video. It’s great idea and great work. I think that idea to exercise outside is so fabulous. Among natural scenery it’s so nice. Funny but … I myself like do it this way. Do you have some exercises with bike?

    Zbig (Zbigniew)
    Have a nice day :-)

  • http://fitnessblogger.info/?p=71121 Fitness Blogger » Blog Archive » 5 part Circuit Training Workout for legs and butt. | free fitness …

    [...] admin wrote an interesting post today on5 part Circuit Training Workout for legs and butt. | free <b>fitness</b> <b>…</b>Here’s a quick excerpt [...]

  • http://fitnessblogger.info/?p=84463 Fitness Blogger » Blog Archive » 5 part Circuit Training Workout for legs and butt. | Fitness …

    [...] admin wrote an interesting post today on5 part Circuit Training Workout for legs and butt. | <b>Fitness</b> <b>…</b>Here’s a quick excerpt [...]

  • Follower

    Can you please kindly re-upload the video of this workout?

  • Christina

    I just found you and think you are amazing! I wanted to start at the beginning of your workouts but this one is no longer available. Can you repost it when you get a chance? Thank you!

  • Hilary

    Hi Zuzana and Fred,

    Hey, I can’t find the older videos. For instance, when I clicked on this, the last page of “all videos”, it brought me to a page which listed a few, including this one called, “5 part Circuit Training Workout for legs and butt”, but when I click the link, I only get some text…no video…no demonstration. and a few comments from others. Are you getting rid of all the older workouts? That would be a shame because there were a few that intrigued me. Can you please advise? How may I find some of the cool circut fat blasting workouts?

  • ۞ BodyRocker ♥ Beth ۞

    the first comment on BR.TV? :)

  • ۞ BodyRocker ♥ Beth ۞

    the first comment on BR.TV? :)

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