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> <channel><title>Comments on: Core Workout Video 10: Cross Leg Extension Exercise.</title> <atom:link href="http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/feed/" rel="self" type="application/rss+xml" /><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/</link> <description>BODYROCK.tv</description> <lastBuildDate>Wed, 10 Mar 2010 21:56:48 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.2</generator> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Lennie Bristle</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-31730</link> <dc:creator>Lennie Bristle</dc:creator> <pubDate>Sun, 07 Feb 2010 00:28:04 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-31730</guid> <description>Great site. Gives me inspiration for my fitness goals this year. I hate being overweight. lol</description> <content:encoded><![CDATA[<p>Great site. Gives me inspiration for my fitness goals this year. I hate being overweight. lol</p> ]]></content:encoded> </item> <item><title>By: Charley Juilfs</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-21824</link> <dc:creator>Charley Juilfs</dc:creator> <pubDate>Mon, 28 Dec 2009 21:55:59 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-21824</guid> <description>I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks - you cleared up some things for me!</description> <content:encoded><![CDATA[<p>I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks &#8211; you cleared up some things for me!</p> ]]></content:encoded> </item> <item><title>By: Fitness Blogger &#187; Blog Archive &#187; Core Workout Video 10: Cross Leg Extension Exercise. &#124; Fitness &#8230;</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-6111</link> <dc:creator>Fitness Blogger &#187; Blog Archive &#187; Core Workout Video 10: Cross Leg Extension Exercise. &#124; Fitness &#8230;</dc:creator> <pubDate>Thu, 16 Jul 2009 02:54:10 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-6111</guid> <description>[...] admin wrote an interesting post today onCore Workout Video 10: Cross Leg Extension &lt;b&gt;Exercise&lt;/b&gt;. &#124; &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description> <content:encoded><![CDATA[<p>[...] admin wrote an interesting post today onCore Workout Video 10: Cross Leg Extension &lt;b&gt;Exercise&lt;/b&gt;. | &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p> ]]></content:encoded> </item> <item><title>By: Fitness Blogger &#187; Blog Archive &#187; Core Workout Video 10: Cross Leg Extension Exercise. &#124; Fitness &#8230;</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-5724</link> <dc:creator>Fitness Blogger &#187; Blog Archive &#187; Core Workout Video 10: Cross Leg Extension Exercise. &#124; Fitness &#8230;</dc:creator> <pubDate>Fri, 10 Jul 2009 03:53:37 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-5724</guid> <description>[...] admin wrote an interesting post today onCore Workout &lt;b&gt;Video&lt;/b&gt; 10: Cross Leg Extension Exercise. &#124; &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description> <content:encoded><![CDATA[<p>[...] admin wrote an interesting post today onCore Workout &lt;b&gt;Video&lt;/b&gt; 10: Cross Leg Extension Exercise. | &lt;b&gt;Fitness&lt;/b&gt; &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p> ]]></content:encoded> </item> <item><title>By: MypeHeede</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-596</link> <dc:creator>MypeHeede</dc:creator> <pubDate>Tue, 10 Feb 2009 23:57:49 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-596</guid> <description>yo, bodyrock.tv great name for site))) </description> <content:encoded><![CDATA[<p>yo, bodyrock.tv great name for site)))</p> ]]></content:encoded> </item> <item><title>By: Brandy</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-249</link> <dc:creator>Brandy</dc:creator> <pubDate>Sun, 25 Jan 2009 16:42:27 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-249</guid> <description>Hi I think I asked this before but I can&#039;t remember if it was answered or not. How do I subscribe to bodyrock.tv in order to get full access to your videos? Oh, and also I heard you talk about working out before you have breakfast. What exercise is your favorite to do before you have breakfast in the morning? Thanks as always and keep up the good work!-Brandy-</description> <content:encoded><![CDATA[<p>Hi I think I asked this before but I can&#8217;t remember if it was answered or not. How do I subscribe to bodyrock.tv in order to get full access to your videos? Oh, and also I heard you talk about working out before you have breakfast. What exercise is your favorite to do before you have breakfast in the morning? Thanks as always and keep up the good work!</p><p>-Brandy-</p> ]]></content:encoded> </item> <item><title>By: Mike</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-201</link> <dc:creator>Mike</dc:creator> <pubDate>Thu, 22 Jan 2009 05:05:52 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-201</guid> <description>The new site totaly rulez, nice work and keep in touch!</description> <content:encoded><![CDATA[<p>The new site totaly rulez, nice work and keep in touch!</p> ]]></content:encoded> </item> <item><title>By: Isis</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-200</link> <dc:creator>Isis</dc:creator> <pubDate>Thu, 22 Jan 2009 00:30:19 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-200</guid> <description>CONGRATULATION!! a great body like yours need to dedicate a lot of daily work and good spirit, and that it&#039;s not easy to foud, you are an inspiration!!
In one of your videos I saw you drink a lot of coffee all days, be careful just drink one in the morning if you like it that much, let your body have the control of your body at all.  Thanks for sharing your ideas.  Have a nice day!</description> <content:encoded><![CDATA[<p>CONGRATULATION!! a great body like yours need to dedicate a lot of daily work and good spirit, and that it&#8217;s not easy to foud, you are an inspiration!!<br
/> In one of your videos I saw you drink a lot of coffee all days, be careful just drink one in the morning if you like it that much, let your body have the control of your body at all.  Thanks for sharing your ideas.  Have a nice day!</p> ]]></content:encoded> </item> <item><title>By: alina</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-191</link> <dc:creator>alina</dc:creator> <pubDate>Wed, 21 Jan 2009 16:58:39 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-191</guid> <description>Hi there,i discovered u yesterday on youtube and i wanted to congratulate u for ur beautiful body, for the workouts you show and the tips you´re giving.i would like to ask you what is the name of the track you guys played for your &quot;power exercises&quot; video ? cause  i like it a lot and can´t find it.thanx in advance and all the best,
alina</description> <content:encoded><![CDATA[<p>Hi there,</p><p>i discovered u yesterday on youtube and i wanted to congratulate u for ur beautiful body, for the workouts you show and the tips you´re giving.</p><p>i would like to ask you what is the name of the track you guys played for your &#8220;power exercises&#8221; video ? cause  i like it a lot and can´t find it.</p><p>thanx in advance and all the best,<br
/> alina</p> ]]></content:encoded> </item> <item><title>By: admin</title><link>http://www.bodyrock.tv/2009/01/20/core-workout-video-10-cross-leg-extension-exercise/comment-page-1/#comment-190</link> <dc:creator>admin</dc:creator> <pubDate>Wed, 21 Jan 2009 16:12:50 +0000</pubDate> <guid
isPermaLink="false">http://www.bodyrock.tv/?p=1963#comment-190</guid> <description>Thanks! You are the first person who noticed the new look :) Thanks for the comment.</description> <content:encoded><![CDATA[<p>Thanks! You are the first person who noticed the new look :) Thanks for the comment.</p> ]]></content:encoded> </item> </channel> </rss>
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