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	<title>Comments on: 20 Minute Cardio 2: Baby Push-ups Exercise</title>
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		<title>By: Lotus</title>
		<link>http://www.bodyrock.tv/2009/01/24/20-minute-cardio-2-the-best-cardio-workout/comment-page-2/#comment-162512</link>
		<dc:creator>Lotus</dc:creator>
		<pubDate>Mon, 02 Jan 2012 21:38:00 +0000</pubDate>
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		<description>hi zuzi, i m watching u, u do nice push ups but i think u re tired so much, so if u don&#039;t want to be  tired while u push up, open ur hand as most as u can do, and press all of ur fingers and palms, so u can maximize ur power :)</description>
		<content:encoded><![CDATA[<p>hi zuzi, i m watching u, u do nice push ups but i think u re tired so much, so if u don&#8217;t want to be  tired while u push up, open ur hand as most as u can do, and press all of ur fingers and palms, so u can maximize ur power :)</p>
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		<title>By: Alona</title>
		<link>http://www.bodyrock.tv/2009/01/24/20-minute-cardio-2-the-best-cardio-workout/comment-page-2/#comment-110844</link>
		<dc:creator>Alona</dc:creator>
		<pubDate>Mon, 08 Nov 2010 20:46:43 +0000</pubDate>
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		<description>where is the video?</description>
		<content:encoded><![CDATA[<p>where is the video?</p>
]]></content:encoded>
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		<title>By: Matt</title>
		<link>http://www.bodyrock.tv/2009/01/24/20-minute-cardio-2-the-best-cardio-workout/comment-page-2/#comment-109981</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 01 Nov 2010 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=2007#comment-109981</guid>
		<description>thanks for the workout tips! it`s great programme!

but in this programme, I can not see a video on this post. baby push up thing, I hope there is any chance to catch it up! 

Thanks again</description>
		<content:encoded><![CDATA[<p>thanks for the workout tips! it`s great programme!</p>
<p>but in this programme, I can not see a video on this post. baby push up thing, I hope there is any chance to catch it up! </p>
<p>Thanks again</p>
]]></content:encoded>
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		<title>By: kitty</title>
		<link>http://www.bodyrock.tv/2009/01/24/20-minute-cardio-2-the-best-cardio-workout/comment-page-2/#comment-16621</link>
		<dc:creator>kitty</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=2007#comment-16621</guid>
		<description>A friend told me to look at your video&#039;s I love them. I like doing the exercises for the 20 seconds and then 10 second break. Because you accomplish so much within that time frame, and it makes me really feel the exercises after I have done them.  Thank You so much for sharing what you have learned with the rest of the world. By the way I am 50 years young, so I am going to keep doing your exercise video&#039;s as I know they will get me to be in better shape than what I am now.  Again, thank you and God bless you!</description>
		<content:encoded><![CDATA[<p>A friend told me to look at your video&#8217;s I love them. I like doing the exercises for the 20 seconds and then 10 second break. Because you accomplish so much within that time frame, and it makes me really feel the exercises after I have done them.  Thank You so much for sharing what you have learned with the rest of the world. By the way I am 50 years young, so I am going to keep doing your exercise video&#8217;s as I know they will get me to be in better shape than what I am now.  Again, thank you and God bless you!</p>
]]></content:encoded>
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	<item>
		<title>By: Choi Wonil</title>
		<link>http://www.bodyrock.tv/2009/01/24/20-minute-cardio-2-the-best-cardio-workout/comment-page-2/#comment-13509</link>
		<dc:creator>Choi Wonil</dc:creator>
		<pubDate>Fri, 30 Oct 2009 14:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=2007#comment-13509</guid>
		<description>Thank you Zuzana</description>
		<content:encoded><![CDATA[<p>Thank you Zuzana</p>
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