Comments on: 20 Minute Cardio 3: Slide Lunges And Lateral Arm Extensions Excercises

By: Nikki

Nikki — Tue, 13 Jul 2010 11:56:45 +0000

Well, I havn’t tried this yet, but I’m going too in a little while today. I just thought I’d add, when trying to slide on carpet, just use a plastic grocery bag or something like that, it works just fine for me.

I definately do not want to end up like lily lol. I think you might have pushed yourself a little too hard, and at that rate, you shouldn’t feel unaccomplished for not finishing it, since you did way more than your body wanted. Good job though!!!!

By: lily

lily — Fri, 02 Apr 2010 16:30:10 +0000

lemme start off with this is one hell of a work outt.. cuz i couldnt even finish it.. idk what happened but afteer i did the slide and lateral arms i got dizzy a threw upp.. this normally doesnt happen to me but it surprised me and me and my sis got a good laugh outta it… soo i was kinda curious as to why this happened and should i keep tryin or do a different work outt.. this is my first time tryin these videos ive been followin the summer fit one for a month now.. i thought i should change it up by tryin this onee.. i kinda feel unaccomplished for not finishin it

and btw zuzana i love your work out videos there alot of fun and it makes me wanna work out in the morning =]

By: Ivana Koláčková

Ivana Koláčková — Sun, 28 Feb 2010 07:08:57 +0000

Ahoj Zuzano,
jsi opravdu super, Tvé cvičení na doma mne zaujalo, je možné získat dvd?
Mnoho pozdravů z Čech od IVIKA*

By: Just saying

Just saying — Sat, 21 Nov 2009 23:54:32 +0000

I don’t know how to explain good but I hope you understand what I am trying to say…

The camera moves too much. Can it stay in one position so we can see you better how to do your workout?? I just want to see your movements better other then you butt or chest.

I just think its too many angles that don’t need to be shown.

By: MrWryt

MrWryt — Mon, 24 Aug 2009 16:48:37 +0000

Try a DVD case on top of carpet. Works with a little extra coordination.

-Mike