Comments on: Butt and Abs Workout Part 5 http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/ BODYROCK.tv Fri, 10 Feb 2012 02:42:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Tanja http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/comment-page-3/#comment-95413 Tanja Fri, 20 Aug 2010 20:30:06 +0000 http://www.bodyrock.tv/?p=2098#comment-95413 hello! your exercises are awesome! i can feal the muscles i never thought they exist :) i am trying to do every exercise, but i have bad problems with my knees, and i have to skip a lot of them.. are there more exercises for butt and quad (equal efficiency) that do not overload the knees?? hello!
your exercises are awesome! i can feal the muscles i never thought they exist :)

i am trying to do every exercise, but i have bad problems with my knees, and i have to skip a lot of them..
are there more exercises for butt and quad (equal efficiency) that do not overload the knees??

]]> By: yellie http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/comment-page-3/#comment-90129 yellie Sun, 01 Aug 2010 07:41:09 +0000 http://www.bodyrock.tv/?p=2098#comment-90129 Hi! I have been watching your videos on youtube for a while and doing bits and pieces of them. this is the first whole workout of yours that i have done and it was really challenging. you make it look so much easier, but i'm glad i did it. thanks so much for posting all of this! p.s. i loved your travel videos! Hi!
I have been watching your videos on youtube for a while and doing bits and pieces of them. this is the first whole workout of yours that i have done and it was really challenging. you make it look so much easier, but i’m glad i did it. thanks so much for posting all of this!

p.s. i loved your travel videos!

]]> By: Elyssa http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/comment-page-3/#comment-85163 Elyssa Mon, 19 Jul 2010 11:38:34 +0000 http://www.bodyrock.tv/?p=2098#comment-85163 Hi! I just had to write, even though I'm saying pretty much the same thing.... I CAN'T believe I've been working out since May of this year! This is the longest continuous stretch ever. I have already seen slight results in my body. I'm taking it very sloooooow; my motivation to keep going is the most important part. I don't check your website every day, but when I do, I'm renewed all over again. You know this, but your body, your voice, your energy so clearly comes through your videos. I feel no judgement on your part, and it seems that your sharing of your body knowledge is done with compassion for all of us, knowing that healthy bodies make healthy minds and emotions, which makes happier people! Thank you, Zuzana, for all of your sharing and inspiration Hi!
I just had to write, even though I’m saying pretty much the same thing…. I CAN’T believe I’ve been working out since May of this year! This is the longest continuous stretch ever. I have already seen slight results in my body. I’m taking it very sloooooow; my motivation to keep going is the most important part. I don’t check your website every day, but when I do, I’m renewed all over again. You know this, but your body, your voice, your energy so clearly comes through your videos. I feel no judgement on your part, and it seems that your sharing of your body knowledge is done with compassion for all of us, knowing that healthy bodies make healthy minds and emotions, which makes happier people!

Thank you, Zuzana, for all of your sharing and inspiration

]]> By: Tamara http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/comment-page-3/#comment-52580 Tamara Sat, 17 Apr 2010 12:12:18 +0000 http://www.bodyrock.tv/?p=2098#comment-52580 Hey Zuzana, I love your workouts they are amazing!! i can't wait to go to the gym in the morning and try some of them out. You've totally motivated me to start focusing on my goal. Woohoo i can't wait to watch more of your high intensity workouts so i can try them for myself. xo Tamara Hey Zuzana,
I love your workouts they are amazing!! i can’t wait to go to the gym in the morning and try some of them out. You’ve totally motivated me to start focusing on my goal. Woohoo i can’t wait to watch more of your high intensity workouts so i can try them for myself.
xo Tamara

]]> By: cisco http://www.bodyrock.tv/2009/01/29/butt-and-abs-workout-5/comment-page-3/#comment-45118 cisco Tue, 23 Mar 2010 04:33:26 +0000 http://www.bodyrock.tv/?p=2098#comment-45118 luv ur workouts have a question what are good ones for the lower abs and obliques those are my hard to reach places luv ur workouts have a question what are good ones for the lower abs and obliques those are my hard to reach places

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