Comments on: Boot Camp Workout 1

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Mon, 07 Dec 2009 10:59:10 +0000

[...] Boot Camp Workout 1 | Fitness Advice, Workout Videos, Health … [...]

By: GymRat

GymRat — Sun, 12 Jul 2009 21:19:04 +0000

Zuzana….You are amazing! Thank you soooo very much for all of your videos! I am about ready to end my gym membership after 20 years because I am getting bored and the simple fact that it takes about 3 hours out of my day to get ready, go there, workout, shower, and come home. I am doing your videos regularly now and I love them. Keep up the awesome work!

By: Zuzana - BodyRock.Tv

Zuzana - BodyRock.Tv — Sat, 11 Jul 2009 04:17:33 +0000

danijel,

thanks, I am glad that you are enjoying the workouts :)

By: sharon

sharon — Sat, 11 Jul 2009 03:22:15 +0000

hi zuzana love our videos discovered you on youtube. i want to gain muscle. i have 5 kids been in really good shape until my last child. I was going through somethings that caused lots of stress. But now my baby girl is 1 year old. my main concern is my waist. My doctor told me that i have torn ab muscles. just want some of your advice on what i can do to flatten my stomach.Am 5 7 weigh 160. love my size. love being thick just want to be more tone. what type of diet should i have. dont want to lose or gain weight while toning. and should i try any type of supplements. thank you

By: danijel

danijel — Fri, 10 Jul 2009 21:51:28 +0000

hi there Zuzana :)
just wanna to say your exercises are really excellent, I’m a male and I try your boot camp…
That pack of exercise blow me away i was like wow this is great…
I’m bboy, dancing breakdance lot of years and im in good shape… but this is so good to do in my free time when I’m not dancing and want to stay in shape! :)

keep it up Zuzana your are superb :)
lijep pozdrav ;)