Comments on: How to Warm up for Strength Training Workouts http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/ BODYROCK.tv Sat, 11 Feb 2012 01:53:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Jul http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/comment-page-5/#comment-16648 Jul Thu, 26 Nov 2009 08:19:09 +0000 http://www.bodyrock.tv/?p=2338#comment-16648 Don't you have a biography of yourself or something ? Don’t you have a biography of yourself or something ?

]]> By: Zuzana - BodyRock.Tv http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/comment-page-5/#comment-13870 Zuzana - BodyRock.Tv Tue, 03 Nov 2009 23:11:17 +0000 http://www.bodyrock.tv/?p=2338#comment-13870 Diana, I have a<a href="http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/" rel="nofollow"> warm up routine</a> that you can check out if you are interested. I am not showing my warm up in the videos because I believe that everyone knows how to warm up with a few different moves and if not, then I can redirect them to my<a href="http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/" rel="nofollow"> warm up routine</a>. Diana,

I have a warm up routine that you can check out if you are interested. I am not showing my warm up in the videos because I believe that everyone knows how to warm up with a few different moves and if not, then I can redirect them to my warm up routine.

]]> By: diana http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/comment-page-5/#comment-13866 diana Tue, 03 Nov 2009 22:29:37 +0000 http://www.bodyrock.tv/?p=2338#comment-13866 what about warm up exercises for your daily routines? what about warm up exercises for your daily routines?

]]> By: barliin http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/comment-page-5/#comment-12791 barliin Wed, 21 Oct 2009 19:38:37 +0000 http://www.bodyrock.tv/?p=2338#comment-12791 hi zuzan OMG i like your workout rountines but i have to ask you this because i was wondering, can i do one of youe 20min... workout for over and over again like everyday. thanks alot! barliin! hi zuzan OMG i like your workout rountines but i have to ask you this because i was wondering, can i do one of youe 20min… workout for over and over again like everyday.

thanks alot!
barliin!

]]> By: Caitg20 http://www.bodyrock.tv/2009/02/19/how-to-warm-up-for-strength-training-workouts/comment-page-5/#comment-12188 Caitg20 Mon, 12 Oct 2009 23:46:11 +0000 http://www.bodyrock.tv/?p=2338#comment-12188 Zuzzzie, I just wanted to know how you get your arms...your shoulders/biceps specifically...They're RAD! Zuzzzie,

I just wanted to know how you get your arms…your shoulders/biceps specifically…They’re RAD!

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