Comments on: Lower Body Workout 3 – Step Exercises

By: Sandy Brisbane

Sandy Brisbane — Fri, 03 Sep 2010 11:30:36 +0000

This worked out really well so far – been 8 days only as I see some good resulkts. Thanks heap

By: Yanna

Yanna — Sun, 22 Nov 2009 22:51:11 +0000

I build muscle really easily, and I don’t want buff legs; won’t doing lunges make my legs buff? I like the slim legs – not buff nor muscluar, how can I achieve that correcctly?

By: Kyle

Kyle — Fri, 07 Aug 2009 03:40:22 +0000

Where can I get that step? Is there a particular website where I can purchase one?

By: scott

scott — Tue, 21 Jul 2009 15:16:27 +0000

Hi, love the site. Could you give some exercises for people with bad knees. What are good swiss ball exercises for the lower body? Thanks

By: free fitness and exercise videos workouts and training tips plus | Joint Pain Relief

Tue, 09 Jun 2009 20:13:27 +0000

[...] free fitness and exercise videos workouts and training tips plus Posted by root 1 day 1 hour 59 minutes ago (http://bodyrock.tv) Place one foot on a step infront of you preferably with the raised knee at nice comment i am happy to hear that you like the site powered by wordpress Discuss | Bury | News | free fitness and exercise videos workouts and training tips plus [...]