Comments on: Lower Body Workout 5: Calf Raise Exercises

By: Kaylen

Kaylen — Sun, 11 Jul 2010 23:52:37 +0000

Hi Zuzana,

Some people have a bad body circulation which causes a huge fat-looking lower body. I am one of them having big thighs and cellulite all around them. They look really terrible. I got nice upper body but somehow I cannot see the effect on my lower part even though I work hard equally. Do you think I should focus on this lower body workout to get leaner legs?

By: qh

qh — Wed, 14 Apr 2010 06:18:04 +0000

will my legs grow bigger if i do a lot of power jumps?

By: chuppy

chuppy — Fri, 05 Mar 2010 19:11:49 +0000

hey zuzane, i really thank u sooooooo much for the nice and ez digestable excersisng programs, i hav a chuppy arms , chuppy legs, am losing weight and i really dnt like to get this -not nice- body looking, i started doing upper and lower body excrsises with only 10 , am i doing the right things, i want to define my arms and legs lines and get back in shape with ur way,
Thanks for the site

By: maya

maya — Sat, 27 Feb 2010 08:58:19 +0000

hi Zuzana,
i have a big problem with my calves :(
They are too big and bulky.
How do I make them smaller?
Please help!
Thanks you
Maya

By: Linda

Linda — Thu, 28 Jan 2010 03:54:43 +0000

Hi Zuzana!

i love your workout videos!!! thank you so much for posting them up for us to follow!

I have a question regarding calf muscles, which I am hoping that you can answer for me. I’ve gotmuscular calves, but the thing is that when i flex my calves, it seems like there’s 2 seperate muscles on each calve, instead of the normal one muscle that you have and everyone around me have. Why is that so? and do you think that it is because i haven’t been stretching my muscles properly?

thank you so much!!!

xoxo
Linda