Comments on: BodyRock Boot Camp Workout 4: Side lunge touch downs

By: Joe

Joe — Sat, 07 Aug 2010 07:06:39 +0000

hi there,
my english is not very good, but i try.
first i have to say you provide one of the best training videos i have ever seen, i am a physiotherapist and i am so happy to see you showing the exercises in a ‘clean’ way, so its not damaging for peoples health.
also your physic shows you are committed to sports and a healthy lifestyle, i have big respect for that, i think you are a good rolemodel and motivation.
i also like very much that you dont use much equipment so every body can do it.
One thing i am wondering about, it is your breathing, it seems you often stop breathing while exercising, maybe i am wrong, but try to find out for yourself.
With kind regards and big respect,
a new fan

By: Maynard Seferovic

Maynard Seferovic — Sun, 16 May 2010 17:04:43 +0000

Great site, have been back a few times now and am really enjoying it :-)

By: same day payday advances

same day payday advances — Fri, 14 May 2010 14:40:14 +0000

Very nice post :) Thank you for sharing

By: Renata

Renata — Sat, 02 Jan 2010 18:47:27 +0000

Dobry den Zuzanko,
dnes jsem narazila na Váš Web.
Děkuji za obrovskou inspiraci.
S pozdravem Renata

By: Zuzana - BodyRock.Tv

Zuzana - BodyRock.Tv — Tue, 25 Aug 2009 17:54:46 +0000

Hi Amanda,
I have explained this already in my Fitness F.A.Q.’s that it is important to change your routine on a daily basis.