Comments on: Full body Core Workout 7: Elevated push ups and pull overs http://www.bodyrock.tv/2009/03/28/full-body-core-workout-elevated-push-ups-and-pull-overs/ BODYROCK.tv Thu, 09 Sep 2010 02:32:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Fitness Blogger » Blog Archive » Full body Core Workout 7: Elevated push ups and pull overs … http://www.bodyrock.tv/2009/03/28/full-body-core-workout-elevated-push-ups-and-pull-overs/comment-page-1/#comment-5723 Fitness Blogger » Blog Archive » Full body Core Workout 7: Elevated push ups and pull overs … Fri, 10 Jul 2009 03:53:17 +0000 http://www.bodyrock.tv/?p=2821#comment-5723 [...] Zuzana – BodyRock.Tv wrote an interesting post today onFull body Core Workout 7: Elevated push ups and pull overs <b>…</b>Here’s a quick excerpt [...] [...] Zuzana – BodyRock.Tv wrote an interesting post today onFull body Core Workout 7: Elevated push ups and pull overs <b>…</b>Here’s a quick excerpt [...]

]]> By: Full body Core Workout 7: Elevated push ups and pull overs | free … http://www.bodyrock.tv/2009/03/28/full-body-core-workout-elevated-push-ups-and-pull-overs/comment-page-1/#comment-5701 Full body Core Workout 7: Elevated push ups and pull overs | free … Thu, 09 Jul 2009 18:24:54 +0000 http://www.bodyrock.tv/?p=2821#comment-5701 [...] Read more here: Full body Core Workout 7: Elevated push ups and pull overs | free … [...] [...] Read more here: Full body Core Workout 7: Elevated push ups and pull overs | free … [...]

]]> By: hanan http://www.bodyrock.tv/2009/03/28/full-body-core-workout-elevated-push-ups-and-pull-overs/comment-page-1/#comment-1875 hanan Mon, 30 Mar 2009 08:12:37 +0000 http://www.bodyrock.tv/?p=2821#comment-1875 zuzana whey you take of your belly ring !! yesterday i went to clinck to doit zuzana
whey you take of your belly ring !!

yesterday i went to clinck to doit

]]> By: Jessie http://www.bodyrock.tv/2009/03/28/full-body-core-workout-elevated-push-ups-and-pull-overs/comment-page-1/#comment-1860 Jessie Sun, 29 Mar 2009 13:55:37 +0000 http://www.bodyrock.tv/?p=2821#comment-1860 Hy Zuzana, I hope I will manage to post my comment this time but if it appears for a few times I apologize. I wanted to tell you about my latest accomplishment; since I've been watching your videos I've quit smoking for past month (and I've been smoking for the past 10 years!!! And it's all because of your help :) ! I was doing boot camp workout in the gym the other day and trainer who works there said that is great workout, so I told him about your site and he immediately went on-line in the gym :) and said that it's amazing!! I have few questions; when I'm doing hardcore workouts or for example boot camp workouts is it too much to do cardio after that or is it recommendable? When I'm doing hardcore circuit training instead of skipping I'm doing cardio tabata style for 2-3 min between each exercise because I don't have enough space at home for skipping,is that ok? Best, Jessie Hy Zuzana,
I hope I will manage to post my comment this time but if it appears for a few times I apologize.
I wanted to tell you about my latest accomplishment; since I’ve been watching your videos I’ve quit smoking for past month (and I’ve been smoking for the past 10 years!!! And it’s all because of your help :) !
I was doing boot camp workout in the gym the other day and trainer who works there said that is great workout, so I told him about your site and he immediately went on-line in the gym :) and said that it’s amazing!!
I have few questions; when I’m doing hardcore workouts or for example boot camp workouts is it too much to do cardio after that or is it recommendable? When I’m doing hardcore circuit training instead of skipping I’m doing cardio tabata style for 2-3 min between each exercise because I don’t have enough space at home for skipping,is that ok?
Best,
Jessie

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