Comments on: Boot Camp Circuit Workout 6: Scrab The Floor Triceps Push Ups http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/ BODYROCK.tv Thu, 09 Sep 2010 02:32:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Carrie http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/comment-page-3/#comment-95146 Carrie Wed, 18 Aug 2010 17:28:00 +0000 http://www.bodyrock.tv/?p=2944#comment-95146 Hi guys, since you've been on your travels I've enjoyed rediscovering your archives section. I had only really tried four of them before and still do them from time to time, but had been put off this one because of the 'advanced' tag. I've found though that by using lighter weights and just doing my best for the tougher bits, like this last one (killer!) I can actually make my way through it, though only twice in 20 mins for now. So happy travels and looking forward to your new workouts to mix things up - really appreciate the work you guys put into this website when you must be knackered! Hi guys, since you’ve been on your travels I’ve enjoyed rediscovering your archives section. I had only really tried four of them before and still do them from time to time, but had been put off this one because of the ‘advanced’ tag. I’ve found though that by using lighter weights and just doing my best for the tougher bits, like this last one (killer!) I can actually make my way through it, though only twice in 20 mins for now. So happy travels and looking forward to your new workouts to mix things up – really appreciate the work you guys put into this website when you must be knackered!

]]> By: alex http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/comment-page-3/#comment-35706 alex Fri, 19 Feb 2010 02:55:59 +0000 http://www.bodyrock.tv/?p=2944#comment-35706 hi Zuzana in 31 years old male 5′5″ and weight 150 lbs all my body are a little hard beacause i alway trie to make something (exercise), but the years are coming on i do mountain biking right now, you think i have to losse some weight or just make harder my muscles, which of your work outs you think could be better 4 a guy like me ? thanx. and have a nice work outs. hi Zuzana in 31 years old male 5′5″ and weight 150 lbs all my body are a little hard beacause i alway trie to make something (exercise), but the years are coming on i do mountain biking right now, you think i have to losse some weight or just make harder my muscles, which of your work outs you think could be better 4 a guy like me ?
thanx. and have a nice work outs.

]]> By: alex http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/comment-page-3/#comment-35705 alex Fri, 19 Feb 2010 02:55:26 +0000 http://www.bodyrock.tv/?p=2944#comment-35705 hi Zuzana in 301 years old male 5'5" and weight 150 lbs all my body are a little hard beacause i alway trie to make something (exercise), but the years are coming on i do mountain biking right now, you think i have to losse some weight or just make harder my muscles, which of your work outs you think could be better 4 a guy like me ? thanx. and have a nice work outs. hi Zuzana in 301 years old male 5’5″ and weight 150 lbs all my body are a little hard beacause i alway trie to make something (exercise), but the years are coming on i do mountain biking right now, you think i have to losse some weight or just make harder my muscles, which of your work outs you think could be better 4 a guy like me ?
thanx. and have a nice work outs.

]]> By: andrea http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/comment-page-3/#comment-11517 andrea Wed, 30 Sep 2009 03:55:35 +0000 http://www.bodyrock.tv/?p=2944#comment-11517 Zuzana I thank god for you really! I am so looking forward to seeing all your workouts you inspire me. I work a lot and i am so tire at night to exercise but now i will make more time to do your workouts. Zuzana
I thank god for you really! I am so looking forward to seeing all your workouts you inspire me. I work a lot and i am so tire at night to exercise but now i will make more time to do your workouts.

]]> By: Tina http://www.bodyrock.tv/2009/04/09/boot-camp-circuit-6-scrab-the-floor-tricep-push-ups/comment-page-2/#comment-11290 Tina Fri, 25 Sep 2009 11:20:12 +0000 http://www.bodyrock.tv/?p=2944#comment-11290 I found this routine very good, very challenging, despite it is not one of those where I am sweating line a pig :). I like this routine a lot! Zuzana, do you still practicing this routine? If yes, are you now doing the Turkish get up exercise more easily than in the beginning? Best wishes, Tina I found this routine very good, very challenging, despite it is not one of those where I am sweating line a pig :). I like this routine a lot! Zuzana, do you still practicing this routine? If yes, are you now doing the Turkish get up exercise more easily than in the beginning?

Best wishes,

Tina

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