Comments on: New Rock Your Body Workout 2: Chest Press

By: Anonymous

Anonymous — Fri, 12 Aug 2011 17:43:00 +0000

For some of the older workout videos just go to Youtube and enter in the title of the workout in the search field.

By: Stephanie

Stephanie — Sun, 07 Aug 2011 20:18:00 +0000

Felt a good burn in the arms with this one! Hot hot!

By: lovnlife808

lovnlife808 — Sun, 29 Nov 2009 21:54:28 +0000

Aloha Zuzana!

I’m tracking my fitness for one year and luckily I found your videos on youtube today. I was going to go with some other “well known” intense fitness videos but decided to stick with yours because of the variety you provide. I really LOVE the “REALNESS” of your videos…I also have a site and I’ll be posting a link to your site for my friends and family who are joining me. I will definitely keep you posted on my progress…it would be nice to see how everything turns out with me only using your workouts and tips. I’m excited! Thanks again!

Thank you for all your hard work and for sharing your knowledge with us all!

Mahalo nui loa!

By: Tim

Tim — Thu, 08 Oct 2009 05:47:36 +0000

Hi,

I would just like to ask why you only do the half movement on the last set. I was always taught that half movements like that would limit the overall movement on the muscle over time. Basically saying that overtime with this exercise, it would be difficult to completly straighten you arm. Am I wrong to think this, or is it because out of the 4 exercises, only one is half movement and the other 3 balance out this effect.

By: Fitness Blogger » Blog Archive » New Rock Your Body Workout 2: Chest Press | free fitness, and …

Tue, 14 Jul 2009 15:58:00 +0000

[...] Zuzana – BodyRock.Tv wrote an interesting post today onNew Rock Your Body Workout 2: Chest Press | free fitness, and …Here’s a quick excerpt [...]