May 7 2009

Get Fit For The Summer

Posted by Zuzana - BodyRock.Tv | In All Videos, Featured Articles, Summer Fit - 6 Week Exercise Program
This time I have put together a whole program that you can follow for the next 6 weeks.
Keep Reading »
May 6 2009

Summer Fitness 6 Week Exercise Program – Schedule

Posted by Zuzana - BodyRock.Tv | In Summer Fit - 6 Week Exercise Program
I noticed that some of you are real fitness buffs and 15 minutes of an intensive workout a day just …
Keep Reading »
May 5 2009

Summer Fitness Workout – Weight Training Part 1

Posted by Zuzana - BodyRock.Tv | In All Videos, Featured Articles, Summer Fit - 6 Week Exercise Program
This is the 15 minute Weight training I.
Keep Reading »
May 5 2009

Summer Fitness Workout: Weight Training part 2

Posted by Zuzana - BodyRock.Tv | In All Videos, Featured Articles, Summer Fit - 6 Week Exercise Program
This is what you are going to do on Day 3 of the Summer Fitness program.
Keep Reading »