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	<title>Comments on: Diet Advice &#8211; Healthy Quinoa Salad</title>
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		<title>By: ۞ BodyRocker ♥ Beth ۞</title>
		<link>http://www.bodyrock.tv/2009/07/19/diet-advice-healthy-quinoa-salad/comment-page-8/#comment-158282</link>
		<dc:creator>۞ BodyRocker ♥ Beth ۞</dc:creator>
		<pubDate>Sat, 26 Nov 2011 20:00:00 +0000</pubDate>
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		<description>Yeah we don&#039;t wanna overeat it LoL :)</description>
		<content:encoded><![CDATA[<p>Yeah we don&#8217;t wanna overeat it LoL :)</p>
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		<title>By: ۞ BodyRocker ♥ Beth ۞</title>
		<link>http://www.bodyrock.tv/2009/07/19/diet-advice-healthy-quinoa-salad/comment-page-9/#comment-158281</link>
		<dc:creator>۞ BodyRocker ♥ Beth ۞</dc:creator>
		<pubDate>Sat, 26 Nov 2011 19:57:00 +0000</pubDate>
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		<description>ZUZANA !!! Don&#039;t U measure / weight any of your meals/portions? How do U make sure your&#039;e getting enough of each ingredient? like enough Protein, not too much Carbs, etc ??? Please Explain how U do this so precisely !!! I just / simply don&#039;t get it :::SSS

thanks... BR Beth</description>
		<content:encoded><![CDATA[<p>ZUZANA !!! Don&#8217;t U measure / weight any of your meals/portions? How do U make sure your&#8217;e getting enough of each ingredient? like enough Protein, not too much Carbs, etc ??? Please Explain how U do this so precisely !!! I just / simply don&#8217;t get it :::SSS</p>
<p>thanks&#8230; BR Beth</p>
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		<title>By: Rachael</title>
		<link>http://www.bodyrock.tv/2009/07/19/diet-advice-healthy-quinoa-salad/comment-page-9/#comment-81242</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Sat, 10 Jul 2010 03:14:33 +0000</pubDate>
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		<description>Oops.. Didn&#039;t know your could look at older comments. How many servings does it make though?</description>
		<content:encoded><![CDATA[<p>Oops.. Didn&#8217;t know your could look at older comments. How many servings does it make though?</p>
]]></content:encoded>
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		<title>By: Rachael</title>
		<link>http://www.bodyrock.tv/2009/07/19/diet-advice-healthy-quinoa-salad/comment-page-9/#comment-81237</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Sat, 10 Jul 2010 03:09:26 +0000</pubDate>
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		<description>I was wondering if you had exact amounts of spices and oils used in your recipe, I am no good at guessing lol, not that great of a cook but I&#039;d like to try this salad. ;]</description>
		<content:encoded><![CDATA[<p>I was wondering if you had exact amounts of spices and oils used in your recipe, I am no good at guessing lol, not that great of a cook but I&#8217;d like to try this salad. ;]</p>
]]></content:encoded>
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		<title>By: Red Fox</title>
		<link>http://www.bodyrock.tv/2009/07/19/diet-advice-healthy-quinoa-salad/comment-page-9/#comment-70158</link>
		<dc:creator>Red Fox</dc:creator>
		<pubDate>Thu, 10 Jun 2010 12:53:09 +0000</pubDate>
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		<description>sorry i meant biG not bid.</description>
		<content:encoded><![CDATA[<p>sorry i meant biG not bid.</p>
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