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	<title>Comments on: Commando Pull Ups Challenge Heats Up</title>
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		<title>By: Adela</title>
		<link>http://www.bodyrock.tv/2009/07/24/commando-pull-ups-challenge-heats-up/comment-page-2/#comment-55572</link>
		<dc:creator>Adela</dc:creator>
		<pubDate>Wed, 28 Apr 2010 13:30:55 +0000</pubDate>
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		<description>:)) I got my laugh portion for today. :)) When those numbers went crazy (at the girls) 0-1-0-1-0-1-0-1 :))</description>
		<content:encoded><![CDATA[<p>:)) I got my laugh portion for today. :)) When those numbers went crazy (at the girls) 0-1-0-1-0-1-0-1 :))</p>
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		<title>By: ironette</title>
		<link>http://www.bodyrock.tv/2009/07/24/commando-pull-ups-challenge-heats-up/comment-page-2/#comment-34284</link>
		<dc:creator>ironette</dc:creator>
		<pubDate>Mon, 15 Feb 2010 05:33:12 +0000</pubDate>
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		<description>That vid was soo cute. I love the music LOL great touch</description>
		<content:encoded><![CDATA[<p>That vid was soo cute. I love the music LOL great touch</p>
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		<title>By: Latest fitness advice news &#8211; Health Guides:Improving Fitness Levels While Injured Advice From &#8230; &#124; Fitness Advice Blog</title>
		<link>http://www.bodyrock.tv/2009/07/24/commando-pull-ups-challenge-heats-up/comment-page-2/#comment-13322</link>
		<dc:creator>Latest fitness advice news &#8211; Health Guides:Improving Fitness Levels While Injured Advice From &#8230; &#124; Fitness Advice Blog</dc:creator>
		<pubDate>Tue, 27 Oct 2009 06:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=3740#comment-13322</guid>
		<description>[...] Commando Pull Ups Challenge Heats Up &#124; Fitness Advice, Workout &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Commando Pull Ups Challenge Heats Up | Fitness Advice, Workout &#8230; [...]</p>
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		<title>By: Joel Drapper</title>
		<link>http://www.bodyrock.tv/2009/07/24/commando-pull-ups-challenge-heats-up/comment-page-2/#comment-11544</link>
		<dc:creator>Joel Drapper</dc:creator>
		<pubDate>Wed, 30 Sep 2009 15:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=3740#comment-11544</guid>
		<description>I think I can make 35 with two weeks training from this day. I&#039;ll be back!</description>
		<content:encoded><![CDATA[<p>I think I can make 35 with two weeks training from this day. I&#8217;ll be back!</p>
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		<title>By: TEXAS CINDY</title>
		<link>http://www.bodyrock.tv/2009/07/24/commando-pull-ups-challenge-heats-up/comment-page-2/#comment-10755</link>
		<dc:creator>TEXAS CINDY</dc:creator>
		<pubDate>Sun, 13 Sep 2009 03:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=3740#comment-10755</guid>
		<description>Okay,I tried do these..again. But all I managed was 4 teeny tiney commando pull ups. That means I was barely able to make a bicep muscle in the attempt and probably only moved 1/4 of an inch, nooooo  where near the bar. Go ahead and laugh. But, when I tried these in August I couldn&#039;t move at all!! I just hung there like a dead monkey. At least this time I &quot;MOVED&quot;! Surprised myself. As Scarlet O&#039;Hare said,&quot;As GOD IS MY WITNESS.....&quot;. Okay, that was a bit dramatic. But, I WILL KEEP TRYING. Hopefully, by the end of the year I&#039;ll at least be able to do one.</description>
		<content:encoded><![CDATA[<p>Okay,I tried do these..again. But all I managed was 4 teeny tiney commando pull ups. That means I was barely able to make a bicep muscle in the attempt and probably only moved 1/4 of an inch, nooooo  where near the bar. Go ahead and laugh. But, when I tried these in August I couldn&#8217;t move at all!! I just hung there like a dead monkey. At least this time I &#8220;MOVED&#8221;! Surprised myself. As Scarlet O&#8217;Hare said,&#8221;As GOD IS MY WITNESS&#8230;..&#8221;. Okay, that was a bit dramatic. But, I WILL KEEP TRYING. Hopefully, by the end of the year I&#8217;ll at least be able to do one.</p>
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