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	<title>Comments on: Workout For Absolute Beginners 5/6</title>
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		<title>By: Cornea Smit</title>
		<link>http://www.bodyrock.tv/2009/08/26/workout-for-absolute-beginners-56/comment-page-3/#comment-93173</link>
		<dc:creator>Cornea Smit</dc:creator>
		<pubDate>Sat, 07 Aug 2010 09:40:00 +0000</pubDate>
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		<description>Hi Zuzana ...

For how long and how often do you have to do the beginners exercises before you ready to move on to the serious stuff.

Thanks for all the good tips and help that you offer.

Kind regards
Cornea</description>
		<content:encoded><![CDATA[<p>Hi Zuzana &#8230;</p>
<p>For how long and how often do you have to do the beginners exercises before you ready to move on to the serious stuff.</p>
<p>Thanks for all the good tips and help that you offer.</p>
<p>Kind regards<br />
Cornea</p>
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		<title>By: Jennifer Himmelwright</title>
		<link>http://www.bodyrock.tv/2009/08/26/workout-for-absolute-beginners-56/comment-page-3/#comment-61545</link>
		<dc:creator>Jennifer Himmelwright</dc:creator>
		<pubDate>Wed, 19 May 2010 10:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4119#comment-61545</guid>
		<description>I’ve been checking your blog for a while now, seems like everyday I learn something new :-) Thanks</description>
		<content:encoded><![CDATA[<p>I’ve been checking your blog for a while now, seems like everyday I learn something new :-) Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Desiree</title>
		<link>http://www.bodyrock.tv/2009/08/26/workout-for-absolute-beginners-56/comment-page-3/#comment-53685</link>
		<dc:creator>Desiree</dc:creator>
		<pubDate>Wed, 21 Apr 2010 08:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4119#comment-53685</guid>
		<description>Hi Zuzanna!!!

wanna say that i love this. ohhh did i feel it day one.

i was wondering is it okay to eat some things with this workout? i love all kids off food and i&#039;m not ready to give up soo much that i love to loose weight. like, if i make some pasta, is it okay to have but in a smaller protion?</description>
		<content:encoded><![CDATA[<p>Hi Zuzanna!!!</p>
<p>wanna say that i love this. ohhh did i feel it day one.</p>
<p>i was wondering is it okay to eat some things with this workout? i love all kids off food and i&#8217;m not ready to give up soo much that i love to loose weight. like, if i make some pasta, is it okay to have but in a smaller protion?</p>
]]></content:encoded>
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	<item>
		<title>By: Rebecca</title>
		<link>http://www.bodyrock.tv/2009/08/26/workout-for-absolute-beginners-56/comment-page-2/#comment-44957</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Mon, 22 Mar 2010 14:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4119#comment-44957</guid>
		<description>Hi,
where can i found the F.A.Q. you&#039;ve mentioned?

Thanks,
Rebecca</description>
		<content:encoded><![CDATA[<p>Hi,<br />
where can i found the F.A.Q. you&#8217;ve mentioned?</p>
<p>Thanks,<br />
Rebecca</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kasia</title>
		<link>http://www.bodyrock.tv/2009/08/26/workout-for-absolute-beginners-56/comment-page-3/#comment-44223</link>
		<dc:creator>Kasia</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4119#comment-44223</guid>
		<description>Hey Zuzana! I&#039;ve got a question. Does these exercises make you lose weight quite fast? Thanks in advance.</description>
		<content:encoded><![CDATA[<p>Hey Zuzana! I&#8217;ve got a question. Does these exercises make you lose weight quite fast? Thanks in advance.</p>
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