Comments on: Ab Torture Workout 1/5

By: F-johnston

F-johnston — Wed, 17 Nov 2010 19:53:00 +0000

Are you going to put the video for these ab workouts up again?

By: Ash

Ash — Mon, 02 Aug 2010 01:45:30 +0000

I wonder if I could do interval training with this workout.

By: Frankie

Frankie — Sat, 10 Jul 2010 22:59:07 +0000

Where did you find your 1- lb. clubbell? dragon door.com only has up to 2 lbs.

thanks!

By: Nikki

Nikki — Fri, 09 Jul 2010 16:08:56 +0000

Well, I’ve never seen a clubbell before. How much does it weigh? Maybe I can find one online one of these days. But for now, would I be able to modify with a 10lb dumbbell instead? I say 10lb because that’s all I have for weight, I don’t use too many weights, I do mostly bodyweight as you do. Maybe I could put my ankle weights on either wrist and hold onto a bat or something like it.

By: Christopher

Christopher — Sun, 20 Jun 2010 02:13:59 +0000

thanks for throwing in the recaps that helps