Comments on: Ab Torture Workout 2/5

By: MYK

MYK — Thu, 06 May 2010 23:10:02 +0000

Hello zuzana, isn’t okay to do your ab torture workout first without the 10-pound weight? Just to complete the set of my workout using your program? any suggestions for beginners like me who would like to try any abs workout program that you have…tnx

By: Callie Shabazz

Callie Shabazz — Fri, 26 Feb 2010 14:51:02 +0000

Hey I just want to let you kno that I watch your videos all the time on youtube..When I get my check in march im going to buy the timer and some of the equitment that you have so i can get started and workout. You are so motovating. What workout would you suggest a beginner like me start off with

By: Abs Workout series by Zuzana from Bodyrock.tv | Free Workout Videos

Abs Workout series by Zuzana from Bodyrock.tv | Free Workout Videos — Sat, 23 Jan 2010 09:33:23 +0000

[...] Ab Torture Workout 2/5 Source [...]

By: Andrea

Andrea — Thu, 21 Jan 2010 03:35:16 +0000

I love this side type crunch, I just did a bunch of them and my sides are already sore! I ended up using part of a swiffer handle since i definitely dont have a clubbell or the time or money to get one. it may not weigh anything but i think my sides are working from zero…

thanks for sharing! :)

By: autumn

autumn — Sat, 14 Nov 2009 05:24:57 +0000

can u use a baseball bat instead od that thing