Sep 3 2009

Quinoa – The Super Food

ONE OF THE WORLD’S BEST FOODS: ALL ABOUT QUINOA.
Keep Reading »
Sep 2 2009

Extreme Challenge 3 – My Workout

For those of you wondering how I did with the Extreme Challenge Part 3 – here is a video of …
Keep Reading »
Sep 2 2009

My New Equipment – Gymnastic Rings

            Today we were starting to go through our things in the apartment in preparation …
Keep Reading »
Sep 1 2009

extreme Challenge 3 – Intro

This is an intro to another great fitness challenge and I hope that you all will give it a try.
Keep Reading »