Comments on: The Power of Metrics

By: Are All Fitness Centers Created Equal?

Are All Fitness Centers Created Equal? — Sat, 06 Nov 2010 21:24:26 +0000

[...] turbomelanieb. I am an AFAA certified group fitness instructor and I love helping people achieve their goals both in the gym as well as at home! Check out my blog for lots of great tips to help you find your success . Follow on: … The Power of Metrics | Fitness Advice, Workout Videos, Health … [...]

By: xerex

xerex — Mon, 12 Apr 2010 11:21:24 +0000

hi you really have a great shape i really love it …. and thanks for this website .. i have a question about workout and belly fat .. i do work out 6 days a week and 3 days powerful work out about 35-40 min and 3 days cardio and abs about 50 min and also after 6 pm i just eat some fruits but still i have a small and little belly fat and what ever i do i cant burn them !!!!! please just some advice .. i am 33 M about 170 cm and 64 k i have a good shape but cant do any thing about those little fat .. thank you so much

By: Gina

Gina — Wed, 17 Feb 2010 01:47:42 +0000

I have a Q’s , how long does it take to get abs? Also how long to burn the belly fat? PlEASE REPLY! Thank you Zuzana

By: Ciera

Ciera — Tue, 16 Feb 2010 07:41:24 +0000

oooooooh my gosh i want that nike+ SO BAD!!! Thank you so much for telling me about it.

By: Zuzana - BodyRock.Tv

Zuzana - BodyRock.Tv — Thu, 10 Dec 2009 09:27:19 +0000

Hi Sven,
I think that this whole space (Nike+ etc) is a really interesting area right now and that there is a lot of opportunity for cool apps that would actually be of value for people. The problem in my mind with so many fitness and health apps is that they are cool looking / sounding but at the end of the day the time effort you have to spend inputing data etc negates the actual value of the app. The app has to be a seamless part of your activity – not something with graphs and spreadsheets.