BodyRock.TV

what a beautiful place to live!!!

that is sooooo pretty. it’d feel rely good to wake up to that every morning =)

Wow, looks beautiful! I have no idea where that is though…just that it’s not Canada. lol

Zuzana,

That is outrageously beautiful. Is it Santurini(don’t know if this is the correct spelling, Greece or Croatia? Wherever it is, it is gorgeous. All the best to both of you and much luck in your new home.

This place is breathtaking, it seems to me like you are somewhere in the mediterranean, but im not sure … well i hope you can get settled down at ur new house soon. I want to get started with a workout routine and i have seen your videos before, but i dont know whats the best thing for me. I definetely wanna lose weight, specially in my legs and arms. Well i hope you can advice me a little on how to start. I have worked out before but im one of those persons who are not consistent. Ok Have a wonderful day :)

Are you in Greece or Italy?

Ooh.. are you in the Greek islands somewhere? Beautiful!
Does this mean you have left Canada?

Pics say Xlendi Bay in Malta. Nice.

virgin islands os something like that?? or is it europe, no??

im offocially envious malta looks so much nicer to be in right now than rainy ol germany

Wow…that is simply gorgeous!

Where is that? Turkey?

Hi fredrick & zuzana, well it looks like Malta especially if the car number plate is a clue.

Regards

kevin

This is great news! And I’m guessing you are in Malta! Am I right?

WHEREVER this is….it’s breathtaking! I would guess somewhere in the Mediterranean? Perhaps (but I think less likely) somewhere in Mexico? It is gorgeous. I can’t wait to hear where it is.

CONGRATULATIONS to both you and Frederick!!
Natasha

Monaco? or somewhere in the south of France?

Zuzana that’s an amazing place to live in!!

wowwwwww!!!!!!!!! that’s amazing Zuzana!! hahaha wowwwww ok it’s definitely not in the U.S. is it?! glad you guys are in such a nature-surrounded area. it seems like it’s..somewhere around Greece? noooo maybe Spain? Sicily? :) and I think your idea about the new updates is wonderful. thank you.

These images give me the impression of Greece. Were you able to take your “kids” (dogs) with you? Hope you enjoy your new surroundings :)

Ahoj Zuzana!!
it´s an amazing place…little paradise:o)KRASA!!!!

Do you stay in America or Africa or Europe?
Bernard
Friendly yours!

It is amazing! Is that Italy? I really apreciate all of your work and the fact that you share it with us. I love your strenght and determination. How do you do it every day? I have moments when I feel I can move mountains, but sometime I cannot move an inch. Can you teach me how to keep myself motivated all the time? I am fluctuating my weight and I know that is not good, but I cannot keep up. My job is also very demanding, but… for sure there is a way. I used to wake up every morning at 6:00am to go running, but now I can barealy wake up at all. I have lost 10kg in 4 weeks and I felt great. I didn’t starve myself, I was folowing a balanced diet but I was working out badly. Now I got all kg’s back and I am so tired all the time.
PLEASE HELP ME OUT TO GET MOTIVATED!!!!

Can’t wait to see your new workouts guys! Love them, keep them coming. I’m a Personal Trainer and your website has not only helped me to make some long overdue changes to my body (the dreaded plateau!) but helping my clients aswell. Keep up the fantastic, sensible workouts and advice :)

May be, somewhere in mediterraneam coast?

Lovely, looks like Malta.

wonderful place … where ? :)
you schedule to describe your daily workout but is it possible to know also your daily diet in order to have an idea about your workout and your diet

thank youuuuuuuuuuuuuuuuuuuuuuuuuuuuu :) :)

Quite a big move: from Canada to Malta! Exquisite choice … and yes, generaly warm :) Enjoy your new home!

Where is that?

congrats. Canada to wow some place warm, Mediterranean?

Look forward to your Daily Workout. Love your information in your posts and look forward to more detailed instructions under videos. I think one of the hardest challenges for many, (myself) is putting together a weekly routine that will hit all areas, then how many weeks do you do a routine before you develop another?

Thanks for all your motivation, thoughtful articles, product suggestions and straight talk!

Is it Malta?? Looks very nice :)

Wow! That is so amazing! I have no idea where that is…please tell! I would love to live somewhere so beautiful :D
I really like the idea of sharing your daily workout. I’ve been exercising for some time and seeing good results but I want to take it to the next level and I think following what you do will help me get the results that I’m after.
Thanks again for such a wonderful website!

Wow, Such a beautiful view to look at while training :D x

Hi there!
I guess it’s an island, perhaps one of the Greek islands or it also could be Sardinia or Corsica :))
kind regards,
jazzy

Could it be Malta?

That Triumph has Maltese plates on it :o)

Malta seems such a lovely place. I’d like to go there some day.

Hope you enjoy it very much.

Plus the address of the photos is http://www.bodyrock.tv/wp-content/gallery/malta

*sigh* The clues are all there for those that choose to see.

Doesn’t anyone look at the status line in IE? Path name pretty much says Malta, Xlendi bay. Hope they have high speed Internet out there. One of these pictures looks like you are standing on a point just off SanXmun road, you can see the old Fort on the left. Looks very peaceful, warm and beautiful. God bless you both, and keep up the good work.

Its Malta! From Canada to Malta, you will be warmer! Am originally from Canada, moved to Australia to escape the cold and now in south of France 6 months of the year-highly recommended! One item I will be curious to see-how you keep up your healthy eating habits. The Maltese are not known for eating or having available healthy food-it is not a climate that works well for this nor do they have alot of fresh food available. Will be interested in a post on this…good luck on your move!

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Ahoj Zuzana and Frederik!!! :D

Uaaaau, I am so haaaappy for you guys! It is really great to see those beautiful pictures! Heaven :). I think It is Malta! I have been there once, years ago, on vacation with my family! Beautiful, really! Are the dogs with you?
I would also like to move in some warm place….maybe some day, I hope!
Zuzana, I can not wait to see your daily workouts! You to are great, I can not thank you enough!!!!
I will be doing your workouts like crazy, I can tell!
I am soooo happy to discover your amazing site, I am one happy girl!

Thanx!

Best wishes,

Tina

Looks like Greece to me!

more bodyweight workouts to come please! cus’ i’ve just begun a new job and its engulfing almost 3/4 my day cus its shift work. and i dont really have equipments at home. would love to be able to follow your short but still tough workouts. that’ll be exactly what i really need now to still maintain that motivation to keeping fit and healthy! thanks alot zuzana. i’m always keeping up with your posts even though i dont tag much.
once again, you rawk my socks!
Cheers!

Hi Zuzana and Frederick!
I’m so jealous! Is it Malta? Please send some sun over to England! :-) Looking forward to your new videos, let’s get cracking!
Best of luck to both…and lots of happiness in your paradise.
Sandrine

Repubblika ta’ Malta looks very nice :)

My guess last time was Australia…and I still think it is…so…is it? :o)

Hi Zuzana and Frederick,

So I was right in my suggestion it was Southern Europe.

You know that folks will look at the tags…8-0

So it’s Malta! I’m really jealous!

Warm and beautiful…so either one of you speak Maltese?

Oh I guess, lots of folks there speak English.

–Chris

Definitely not California! But, WOW- it looks gorgeous and sooo peaceful. Congradulations, that you, Frederick,and “the kids”, have arrived to your new home and are safe. Look forward to more of your great workouts. Love you’ll,from Texas.

Is it- Victoria, S.W., of Gozo,Malta?

I forgot, that looks like a picture of Xlendi Bay.

I’m kind of sad you left Canada! *cries*

Sunny Malta :) Congrats, spent some nixe 3 yrs over there myself

Wow – you better do ALL of your vids outside during the winter months for all of us stuck up north under the snow!!!!

Bermuda?

I think its Gozo near Malta!

so lucky!!! looks too beautiful.. especially when winter is slowly creeping on us in toronto. what brought you out there? looking forward to the daily w/out’s.

Is it Malta?
It’s beautiful :)
I thought of the Mediterranean Sea the first time you said you were moving somewhere sunny. Some people suggested California, but you commented on an older video that you were moving to Europe… So I just guessed. ;)

Good luck!

OMG!!! you guys are in Malta awesome!!!! Love it have fun and enjoy! (who wouldn’t)

Maciel.

So, so beautiful!!! Guessing where are you now….Hmm…. Egipt?

Canada misses you, but I don’t blame you for wanting to leave…winter is here! Ahhhh!!!
Crisp morning walks in the frost are beautiful, but it is sad that the warmth is gone. Im really looking forward to working out ‘with you’ on your upcoming posts :)
Happy settling into your new home Z & F.

It is Xlendi Bay. Wow, it is gorgeous. Are you planning to live there forever?

Malta!!! You lucky duck…..
What made you leave Canada? Probably the cold.

Amazing place. All the best to you both:-) Can’t wait for your new routines.
xx

Hi Curly Girl,

this is just the first place in Malta that we visited. We are not planning to stay in Malta forever :)

It’s Malta!! It’s Malta!!
What a huge surprise! I am from Malta! Welcome to my country! :)
I hope you enjoy it! Looking forward to your new workouts in the Maltese countryside!! :)

Im trying to find out what happened to the BodyRock iphone app? Does anyone know? Everythime I open it I am getting the message “Network Not Found” and when I do a search for the app on itunes, it does not show up anymore! Can someone please advise what happened?

Thanks for your help!

Hi Christine,

we are working to bring the app back. There are just some tweaks that need to be fixed.

I visited Valetta, Malta for one day on a cruise this past August. Very beautiful and picturesque. Would love to spend more than one day there.

Come visit Croatia, you’ll most probably find even more beautiful countryside than on Malta. Been there, know what I’m talking about.

How does your new home work with your babies? Do you guys have then there with you? Great videos.

Hi Matt,

our doggies travel with us everywhere :)

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I love Malta. Beautiful place to be !! Anyways, I just wonder if a calender sort of thing would make sense on bodyrock.tv
30-60-90 days workout planner with links to the video workout that you put up on the web !! So people could jump in do their routines and enjoy these hard workouts you and your husband putting up on us !! Best regards, Dirk

Ahoj Zuzano, ctěl bych se zeptat kdy se zrodila BODYROCK.TV ? A kde se zrodil tento nápad ?
Děkuji Radek

Ahoj Radku,

tento napad se prekvapive zrodil v me hlave :) pred zhruba rokem a pul.

Zuzana and Frederick! I would be so interested in updates on the places you travel to to live. My husband and I are thinking of doing 6 months in Canada and 6 months elsewhere. I know your blog is focused on Fitness, but it would be great to have updates on things like how you found living in Malta, how you managed to find places to stay, what costs for food/travel/accommodation were like, how you were able to stay in terms of what visas and how you earned income while on the road. This is the life we want to live eventually! Work from our computer from wherever we want to!

Peace,
Natalie

Hi Natalie,
The “life” section is something that we are going to be adding more of soon. Working from the computer from beautiful locations (read warmer than Ontario in the winter) is something that we set as a goal for ourselves about a year and a half ago. It is definitely an alternative way to approach career and life in general, but what we are discovering is that it is very possible to be career focused, see more of the wider world and live life like an adventure. We will keep you posted :)

Hey thats great ))) u came to live in my country.. she is probaly living in gozo, but im from malta.i guess u’ll love it here as the sun is shining all the time )))great videos and ur looking great ))) dnt get thinner tho..becuase then its not nice!..ive been doing gym for 4 years now and i love it…hope that u stay in malta :)

Ahoj, tak jsem projizdel you tube a videl jsem nejaky tvoje videa a sekne ti to tam, zkus natocit neco z Cech jestli sem jeste jezdis. Tak ti drzim palce nekdy te zase navstivim a podivam se jak cvicis, anglicky sice moc neumim ale neco poberu, jinak v jednom video jsi ukazovala ze delas Cesky jidlo, to vypadalo jak topinky s nejakou omackou jestli se nepletu. TAk se mej , Ahoj

Just found your site today as I was searching Tabata ideas…love it X’s 10, no wait X’s 100. I tried Guns and Buns alreay, tough one.

Nice choice. Malta is the third from the most sunny places of our Planet. I already dream about it!))(I almost haven’t seen the sun for about two monthes(Russia))))

AWESOME! I would love to live there too.

Welcome to Malta :)

Hi Zuzana,

A friend from Holland just sent me your website and so far I’ve tried 3 of your workouts and I love them. It’s always great trying new exercises, as well as seeing what fabulous shape you are in is very motivating! Thanks alot! By the way you sound like your are originally from Europe but from a few messages above, it says you moved from Canada?

HAHAHAHAHAHAH. YOU LIVE IN MALTA. AWSOME. I LIVE THERE TOO…THIS IS SOOO COOL, WATCHING YOU WORK OUT AND AT THE SAME TIME BE IN MALTA.

ANYWAY ENJOY MALTA AND ALL IT OFFERS AND CARRY ON ON THE AMAZING WORKOUTS…PEACE OUT!

MUWWWWHAHAHAHAHAHAHAHA TAKE ME WITH YOU TO MALTA HIHIHIHI :P

=)

Xlendi Bay Gozo Malta

What a nice place to live!! Jealous!! Good luck in your new home =)

You live in the most wonderful place i have seen. I hope to see somewhere that beautiful someday.

Any chance of broadcasting your videos on Mediafly.com? I would love to see your videos on my Roku player.

Forget Malta,come & visit Greece. The land of living.

i agree with joy.Greece is the most wonderful country in the world.it has many beautiful and hot islands

Are you Magyar ?

Hi Zu,

I can definately tell you that you are staying in Gozo. I’m from Malta so i know the islands pretty much and what they look like. have a nice stay d.

Hey guys,

I discovered this site by coinsidence! Welcome to our beautiful Islands!, especially gozo which is almost untouched by mankind.

Take care, and if you have any questions about the islands, do not hesitate to ask since I work as an Art teacher and as a customer relations rep for foreigners.

Warm regards,

Clive

You are an inspiration for me I’ve had struggle with exercises and going to the gym and it was really boring for me so I never lost the weight because I was just not motivated but I don’t know how on earth I found you and I truly can say that I love you you inspired me everyday to do my workouts and I would like to thank you because you don’t charge at all seriously I can see that you do it to help us all especially on this bad crisis I hope that you always keep that way and I would like to know something else you know how they say that when you make yourself a goal and that you’re only 10 pounds away from your goal your stuck because you hit a plateau is that true did that happened to you as well??? and by the way I wish you the best on your new home the pictures are awesome I wish I was there I live in chicago and you know how chicago is. well god bless and take care

I love your videos, they’re really useful, and I was thinking, why haven’t you come to Mexico? You’d have great landscapes for your videos as backgrounds =D Tell me if you’re coming, you’ll be so very welcome over here, and that would be so cool! Wish you come real soon.

Greetings from Mexico,
Adios!

Hello Zuzanna and Freddy,

I love your webiste and videos! You’re my inspiration.

Im sorry for being a bit nosy;) but I was wondering what the two of you do for life, that you have the freedom ton move around the world and have time to do all those videos.
Im very curious as I would love to live in many different countries and travel a lot but its not possible with 9-5 office jobs.
All the best in the future!
x

Hey Zuzana and Frederick! I’m from Mexico too. I really, really, really love your videos, workouts, your tips and your whole website in general. As many of us here agree, you do motivate us a lot and now I am hooked on exercise. As you once said “it’s addictive” and I like that. I just stumbled in to your website a couple of weeks ago, so I’m fairly new and I don’t know if you are still in Malta but I agree with Rodrigo, you should come to Mexico and yes, you guys would be very welcome here. You have a lot of mexican fans :) lol! I have been exercising through out my life. Some times very consistent, some times not…but I’m hoping to follow your videos and make excercise a life style because my goal is to get fit and strong like you. Not just to be skinny. Thanks a lot for inspiring us…Take care…Besos ( kisses) :)

P.S. I love your accent Zuzana! Where is Frederick from and why don’t we see him workout? :)

Ahoj Zuzko, we would be moving in Malta for this summer too. Have you any good tips for apartments? Thanks a lot. Petra

hi,it was nice to see u came to my country as i’m from malta aswell ;-))just discovered your workouts yesterday from youtube.i went to your website and wrote down the workout for absolute beginners.i’m gonna try to focus on them for now,hope i’ll be able to make them.thanks for your videos and keep it up.
caroline ;-)))