Comments on: Ab Torture Workout 5/5 http://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/ BODYROCK.tv Fri, 12 Mar 2010 18:01:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Abs Workout series by Zuzana from Bodyrock.tv | Free Workout Videoshttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-39537 Abs Workout series by Zuzana from Bodyrock.tv | Free Workout Videos Thu, 04 Mar 2010 21:13:01 +0000 http://www.bodyrock.tv/?p=4513#comment-39537 [...] Ab Torture Workout 5/5 Source [...] [...] Ab Torture Workout 5/5 Source [...]

]]> By: Mandahttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-29710 Manda Mon, 01 Feb 2010 00:58:24 +0000 http://www.bodyrock.tv/?p=4513#comment-29710 Zuzana ! I have been a big fan of yours for a couple years now! I just did your work out routine from YouTube: 300 Rep Workout Nightmare- OMG ! it was an amazing nightmare! I feel muscles I forgot I had : ) you are amazing!!! Zuzana ! I have been a big fan of yours for a couple years now! I just did your work out routine from YouTube: 300 Rep Workout Nightmare- OMG ! it was an amazing nightmare! I feel muscles I forgot I had : ) you are amazing!!!

]]> By: Gertrud Chernayhttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-23504 Gertrud Chernay Thu, 07 Jan 2010 20:18:32 +0000 http://www.bodyrock.tv/?p=4513#comment-23504 How quick can somebody achieve results? How quick can somebody achieve results?

]]> By: Melaniehttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-21819 Melanie Mon, 28 Dec 2009 20:49:24 +0000 http://www.bodyrock.tv/?p=4513#comment-21819 Hi The 5 workouts are great, I love targeting the abs. Any tips on keeping the neck relaxed in these workouts? Thanks Hi
The 5 workouts are great, I love targeting the abs.
Any tips on keeping the neck relaxed in these workouts?
Thanks

]]> By: Timhttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-21637 Tim Sun, 27 Dec 2009 20:58:52 +0000 http://www.bodyrock.tv/?p=4513#comment-21637 what size clubbell were you using on the AB Torture routine? Thanks. what size clubbell were you using on the AB Torture routine? Thanks.

]]> By: Sallyhttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-19674 Sally Mon, 14 Dec 2009 20:19:09 +0000 http://www.bodyrock.tv/?p=4513#comment-19674 Hi Suzana,Thanks for these fab workouts and other tips you share with us. I'd like to slim down my hips and thighs. Would you have any tips or exercises for me? Hi Suzana,

Thanks for these fab workouts and other tips you share with us. I’d like to slim down my hips and thighs. Would you have any tips or exercises for me?

]]> By: Angel H.http://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-19593 Angel H. Mon, 14 Dec 2009 06:36:06 +0000 http://www.bodyrock.tv/?p=4513#comment-19593 Hi Suzana, I love your site. I am buying a jump rope and a ball tonight for the legg torture work out. I hope you keep all your work outs posted. Hi Suzana, I love your site. I am buying a jump rope and a ball tonight for the legg torture work out. I hope you keep all your work outs posted.

]]> By: Zagahttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-18664 Zaga Wed, 09 Dec 2009 03:36:34 +0000 http://www.bodyrock.tv/?p=4513#comment-18664 I did the best I could and making it the faster I was able to, but it seems that I suck, it took me about to 1.25 hrs to complete the whole 5 series :S... I should be faster the next time I think. By the way, the hardest part for me were the skips xD tomorrow for sure I will be feeling the abs work, but I really didn't feel that burn in my abs I was expecting... lets see tomorrow how do I feel :P I did the best I could and making it the faster I was able to, but it seems that I suck, it took me about to 1.25 hrs to complete the whole 5 series :S… I should be faster the next time I think. By the way, the hardest part for me were the skips xD tomorrow for sure I will be feeling the abs work, but I really didn’t feel that burn in my abs I was expecting… lets see tomorrow how do I feel :P

]]> By: Tinahttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-15505 Tina Wed, 18 Nov 2009 17:19:46 +0000 http://www.bodyrock.tv/?p=4513#comment-15505 What brand are you wearing that sports bra is so cute! What brand are you wearing that sports bra is so cute!

]]> By: B-flyhttp://www.bodyrock.tv/2009/10/13/ab-torture-workout-55/comment-page-1/#comment-14641 B-fly Thu, 12 Nov 2009 00:32:28 +0000 http://www.bodyrock.tv/?p=4513#comment-14641 Want 2 know how long the whole ab torture series took you?I completed all 5,2sets each side with 100 skips between 2day and it took 38min.Not as hard as I thought it would be,the real proof will be in the days 2come:)hahaha!but if Im not feelin it should I increase reps or wieght? Love all your hard work and appeciate your willing to share and motovate!U ROCK!!! Want 2 know how long the whole ab torture series took you?I completed all 5,2sets each side with 100 skips between 2day and it took 38min.Not as hard as I thought it would be,the real proof will be in the days 2come:)hahaha!but if Im not feelin it should I increase reps or wieght? Love all your hard work and appeciate your willing to share and motovate!U ROCK!!!

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