Comments on: Today’s Workout – Thursday, October 29, 2009

By: Stacey

Stacey — Fri, 11 Jun 2010 11:32:30 +0000

On Jun 1, 2010 I completed this workout in 20 minutes. I did santana push-ups (sorry the zuzana version is too difficult at this point)

By: Veronica

Veronica — Tue, 08 Jun 2010 16:24:10 +0000

I did this workout and completed it in about 18 min. I also did the exercise before this the day before. The exercises were very good and I was sweating a lot. I did the warm-up before and stretching after. Later that night I was stretching my shoulders because they felt a little uncomfortable, when I pulled my arm forward I had a huge shooting pain. I was in pain for a day and I went to the doctor and found that I pulled some tendons in my shoulder. Now I am recovering and I’m scared to continue these workouts. Do you have any advice?

By: Haylie

Haylie — Sun, 21 Feb 2010 03:29:32 +0000

hi, i did this workout yesterday and completed it in 13 minutes and 7 seconds…i’m sure that i had good form in everything but i feel like it should have taken longer especially since you said it took you around 19 minutes. do you think i’m doing something wrong?
i’m 15 by the way.

By: Ira

Ira — Fri, 01 Jan 2010 20:21:57 +0000

Hi, I’m sorry for my English, it’s awful. I live in Russia, accidentally saw your exercises, for me they are very complicated. How do you advise to start, a small level of training I have … but still …
Your body just fine, and I hope that someday I can look the same)
How complex of exercises are you doing? how long it takes?

By: Katie

Katie — Thu, 26 Nov 2009 20:50:34 +0000

Awesome workout! I Love it! You are lucky the weather is so sunny and you can do all your workouts outside! where do you live?

By: Alysia

Alysia — Wed, 25 Nov 2009 19:21:26 +0000

Hi Zuzana – My vote… I LOVE the location!! Variety would be nice – but you ad color & contrast to the background, AND, prove that it doesn’t matter what little space, or how attractive it is, we can get fit – and don’t need to go to the gym. I love the ‘gritty’ sound your shoes make on the ground. Hey, some people this is all they have as a workout space so – I am digging it. Puts the focus on you & what you’re doing.

My 2 cents about the ads… I understand the need for them – I find the pop-up Google ads (similar to what is on YouTube) totally acceptable. The ones where we are forced to watch a video ad … not so much.

Glad to see you back (though this video was posted a while back – I took a break myself.)! You are a huge motivation for me.

~Alysia

By: Heidi

Heidi — Mon, 23 Nov 2009 19:27:58 +0000

Hi Zuzana,

I just discovered your workouts yesterday on YouTube and I wanted to thank you for producing a workout video that we can tell you actually do yourself! So many workout videos do editing so they can keep the instructor not out of breath or looking like they did when they first started the video (which is completely unrealistic) But when we watch your videos, we can see that the filming as done when you were ACTUALLY working out!!! I love it! Keep up the very hard work and I’m going out myself to try your 600 rep workout!

Heidi

By: ABADI

ABADI — Sun, 22 Nov 2009 16:43:44 +0000

Really i’m serious i wanna do say for you this’s amazed i watch you since days ago and i wanna take a little from you this the exercise and i still check you … good luck
I forgot just i wanna you know me … i’m Abadi from Libya Arabican and my age 22 years old

By: katia

katia — Sun, 22 Nov 2009 03:06:52 +0000

hi there
yoy are incredible
you are doing aa great job
i am 37 y old i kid and i am 178 cm 70 kg my body is nice i think but my belly is not ok i workout 2 or 3 times a week by all body is lean but that area is not if i continue my legs, chest etc wont be there i am too thin but not my belly not so fat in my belly is 80 cm i think
tell me what to do please
bye thanks

By: elina

elina — Wed, 11 Nov 2009 07:08:58 +0000

Zuzana, aside from workout I just cant help but to notice of all these fabulas top you are wearing, can you please tell me where you get them. And do you think its ok to go to the gym wearing it, or it would be a little too much for a public place?