Comments on: Today’s Workout – Friday, October 30, 2009

By: Anonymous

Anonymous — Wed, 12 Oct 2011 18:15:00 +0000

Hi BodyRockers!!

I just did this work out and it took me 16 mins 25 sec for 6 rounds! :) Feeling awesome now!

By: Icehouse

Icehouse — Mon, 29 Aug 2011 22:26:00 +0000

six rounds 9;48. First workout back from a cold. perfect workout to get back in the groove.

By: Danielle Barbie

Danielle Barbie — Sat, 27 Aug 2011 16:45:00 +0000

I’m so proud of myself!! I finished this workout in UNDER 15min! 14:32 to be exact! I did 8 dive bombers, 10 jump lunges and 12 crab dances!!!

I’ve done everything from Tae Bo to p90x and nothing has gotten me in better shape in such a short perioud of time as Zuzana’s BodyRock videos!!! I’ve only been BodyRockin’ for 3 weeks now and I can see my abs!!!! this is amazing!! LOVE BODYROCK!

By: Annebel Wind

Annebel Wind — Wed, 27 Jul 2011 10:38:00 +0000

Hi everyone,

i did just the 5 rounds.. That was enough for me.. i feel my arms… The last dive bombers were harder than the first, but I could do them properly and without shaking. so am proud of myself! My time was: 15.22 minutes..

By: Bohdanam

Bohdanam — Sat, 09 Jul 2011 17:52:00 +0000

10:03