Nov 30 2009

Guns and Buns Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi Everyone, First of all – thank you for all of your ideas for the workout names.
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Nov 29 2009

Hard Bodies Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi everyone, When I was thinking about what to call this workout, I remembered the movie Burn After Reading where …
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Nov 28 2009

Real Food 101: More Thoughts on Eating Together.

Posted by Frederick | In Featured Articles, Food And Diet
As we said in our last article, we had a lot to talk about on this subject — what eating …
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Nov 27 2009

Fierce Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi everyone, I missed my workout yesterday, because I didn’t sleep the night before and was exhausted.
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