Comments on: Real Food 101: Why ‘Low-Fat’ is Actually ‘No Good’. http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/ BODYROCK.tv Thu, 09 Sep 2010 02:32:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Lori http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/comment-page-5/#comment-32846 Lori Wed, 10 Feb 2010 00:47:00 +0000 http://www.bodyrock.tv/?p=4946#comment-32846 Hey I don't think I believe all of this seriously everything has chemicals. I only get low fat cheese or milk and yougrt to cut down on unhealthy fat we eat too many dairy. Hey I don’t think I believe all of this seriously everything has chemicals. I only get low fat cheese or milk and yougrt to cut down on unhealthy fat we eat too many dairy.

]]> By: Betty http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/comment-page-5/#comment-27244 Betty Sat, 23 Jan 2010 17:20:11 +0000 http://www.bodyrock.tv/?p=4946#comment-27244 I love this post. People can go crazy and try to pick at the little tiny things found on this article like about the long food lables. Yeah a long food lable doesnt mean that its unhealthy but at the same time people have to be smart and research what those things are and what they will find is that foods that are pre packedged with lables that we cant even prounouce show how UNREAL the food is. I dont know why diet and Health is such a big issues in the U.S. Its simple. eat natural foods and get natural great benefits. eat junk over proccesed food and turn into junk. It aint that hard people and we dont have to get technical and be rocket scientist to know whats good for our bodies. Life is so much more than the foods we eat. we dont live to eat but rather eat to live. food is a a great fuel for out body and should remain that way. we should not get emotionally attached to food. Food has become a drug, transformed from fuel to pleasure. I love this post. People can go crazy and try to pick at the little tiny things found on this article like about the long food lables. Yeah a long food lable doesnt mean that its unhealthy but at the same time people have to be smart and research what those things are and what they will find is that foods that are pre packedged with lables that we cant even prounouce show how UNREAL the food is. I dont know why diet and Health is such a big issues in the U.S. Its simple. eat natural foods and get natural great benefits. eat junk over proccesed food and turn into junk. It aint that hard people and we dont have to get technical and be rocket scientist to know whats good for our bodies. Life is so much more than the foods we eat. we dont live to eat but rather eat to live. food is a a great fuel for out body and should remain that way. we should not get emotionally attached to food. Food has become a drug, transformed from fuel to pleasure.

]]> By: Marcus http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/comment-page-5/#comment-24232 Marcus Mon, 11 Jan 2010 16:28:43 +0000 http://www.bodyrock.tv/?p=4946#comment-24232 What is your opinion of enrgy drinks? Namely, Monster Low-Carb version. Some of us need that extra boost to get awake in the morning, and the ginseng seems to be great for a sharper brain. The nutritional label looks good on this particular product, but what is your thoughts. PS. I have been watching the videos you post as I diet and start living better, and you are a very motivating person to to learn workouts and diet tips from. Keep up the great work!!! What is your opinion of enrgy drinks? Namely, Monster Low-Carb version. Some of us need that extra boost to get awake in the morning, and the ginseng seems to be great for a sharper brain. The nutritional label looks good on this particular product, but what is your thoughts.
PS. I have been watching the videos you post as I diet and start living better, and you are a very motivating person to to learn workouts and diet tips from. Keep up the great work!!!

]]> By: Frederick http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/comment-page-5/#comment-23260 Frederick Wed, 06 Jan 2010 22:43:27 +0000 http://www.bodyrock.tv/?p=4946#comment-23260 Hi MeghanE, I think that I might do some research on this question and write an article on it as an upcoming post. What I can tell you is that for about the last 2 months Zuzana and I have been using 2% milk at home. Hi MeghanE,
I think that I might do some research on this question and write an article on it as an upcoming post. What I can tell you is that for about the last 2 months Zuzana and I have been using 2% milk at home.

]]> By: MeghanE http://www.bodyrock.tv/2009/11/04/real-food-101-why-low-fat-is-actually-no-good/comment-page-5/#comment-23236 MeghanE Wed, 06 Jan 2010 20:03:19 +0000 http://www.bodyrock.tv/?p=4946#comment-23236 Hey guys! I have a question about something you mentioned in the article, and I can't ever seem to get a strait answer. What % of milk is the best. I drink 1 and 2%, is the saturated fat content really that enormous that we should stick to skim?? Or should people actually drink whole milk??( I hope you guys are still checking this, because I would really love to know:)..) Hey guys!

I have a question about something you mentioned in the article, and I can’t ever seem to get a strait answer.

What % of milk is the best. I drink 1 and 2%, is the saturated fat content really that enormous that we should stick to skim?? Or should people actually drink whole milk??( I hope you guys are still checking this, because I would really love to know:)..)

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