Comments on: Friday’s Intense Challenge – November 6th, 2009

By: sselcann

sselcann — Mon, 06 Feb 2012 22:45:00 +0000

ayy i made a mistake and did side jump lunges instead of side jump 1 leg push-up :( my time is 17:12

By: Мария Давлеева

Мария Давлеева — Thu, 03 Nov 2011 08:01:00 +0000

today i beated my best from may, 2011 it was 18:39. today it’s 15:56.

By: Anonymous

Anonymous — Thu, 15 Sep 2011 20:39:00 +0000

This workout was awesome! 20:40…I’m sure Zuzana would beat me today, but I’m happy I beat her 2009 time. :) The elevated leg lunges were a surprise; the elevated leg burned more than the working one. Thanks :)

By: Ms.Giginka

Ms.Giginka — Fri, 12 Aug 2011 10:46:00 +0000

I did this workout today after one day of rest and it’s first workout from the beggining of ypur workouts that in which I didn’t beat you :D but it was because my thights hurts… but I push myself and I did it in 23:26 :) awesome workout

By: Sarah G

Sarah G — Wed, 10 Aug 2011 14:12:00 +0000

18:12! I’m not sure if I did it all correctly though.. were there 2 side jumps to count 1 rep for the push ups? I jumped to the side, did a push up, and counted that as one. Oh well! Nonetheless I was drenched and my legs almost gave out for the elevated lunges! Phew! Thank youu