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	<title>Comments on: Real Food 101: The How-To Basics.</title>
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		<title>By: Holly</title>
		<link>http://www.bodyrock.tv/2009/11/07/real-food-101-the-how-to-basics/comment-page-6/#comment-116913</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Tue, 11 Jan 2011 06:54:00 +0000</pubDate>
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		<description>For me it&#039;s definitely cheese, specifically a certain brand of smoked gouda that I loooove!  I could give up sweets for that cheese, I could also probably eat the whole package that it comes in in one sitting! I just love it so much even though I&#039;m trying to not eat dairy or much meat anymore. Cheese is the only dairy product that I haven&#039;t been able to get off of. </description>
		<content:encoded><![CDATA[<p>For me it&#8217;s definitely cheese, specifically a certain brand of smoked gouda that I loooove!  I could give up sweets for that cheese, I could also probably eat the whole package that it comes in in one sitting! I just love it so much even though I&#8217;m trying to not eat dairy or much meat anymore. Cheese is the only dairy product that I haven&#8217;t been able to get off of.</p>
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		<title>By: Kate</title>
		<link>http://www.bodyrock.tv/2009/11/07/real-food-101-the-how-to-basics/comment-page-6/#comment-87933</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4966#comment-87933</guid>
		<description>If you really think about it its much cheaper to shop for groceries and cook then eat in &quot;cheap&quot; fast food places. No doubt real food is better for our body then all this junk on the shelves of superstores. I see a lot of people can&#039;t give up pizza :) well u can always make your own using wheat dough (am sure u can find recipe online). i think the hardest part for me is to give up on delicious cakes, with lots of cream and fruits on top :)</description>
		<content:encoded><![CDATA[<p>If you really think about it its much cheaper to shop for groceries and cook then eat in &#8220;cheap&#8221; fast food places. No doubt real food is better for our body then all this junk on the shelves of superstores. I see a lot of people can&#8217;t give up pizza :) well u can always make your own using wheat dough (am sure u can find recipe online). i think the hardest part for me is to give up on delicious cakes, with lots of cream and fruits on top :)</p>
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		<title>By: Carol</title>
		<link>http://www.bodyrock.tv/2009/11/07/real-food-101-the-how-to-basics/comment-page-6/#comment-33444</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:38:36 +0000</pubDate>
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		<description>McDonalds = i have quit the bad habit :) 
DrPepper = quit that too
Pizza  = still eat that :(
The hardest is... bread. i love bread, noodles, pasta and not the wheat stuff.. the processed stuff :(</description>
		<content:encoded><![CDATA[<p>McDonalds = i have quit the bad habit :)<br />
DrPepper = quit that too<br />
Pizza  = still eat that :(<br />
The hardest is&#8230; bread. i love bread, noodles, pasta and not the wheat stuff.. the processed stuff :(</p>
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		<title>By: Candace</title>
		<link>http://www.bodyrock.tv/2009/11/07/real-food-101-the-how-to-basics/comment-page-6/#comment-30545</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Wed, 03 Feb 2010 08:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4966#comment-30545</guid>
		<description>Would most definitely be burgers. I don&#039;t eat a lot of beef but I love a good burger at least once a week.</description>
		<content:encoded><![CDATA[<p>Would most definitely be burgers. I don&#8217;t eat a lot of beef but I love a good burger at least once a week.</p>
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		<title>By: jennie</title>
		<link>http://www.bodyrock.tv/2009/11/07/real-food-101-the-how-to-basics/comment-page-6/#comment-30241</link>
		<dc:creator>jennie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 12:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=4966#comment-30241</guid>
		<description>I think for me its artificial sweeteners... years of rejecting sugar and using the 0 calorie fake stuff have me still reaching for it.. and its not even something particularly yummy :o</description>
		<content:encoded><![CDATA[<p>I think for me its artificial sweeteners&#8230; years of rejecting sugar and using the 0 calorie fake stuff have me still reaching for it.. and its not even something particularly yummy :o</p>
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