Comments on: Drag Me To Hell Workout http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/ BODYROCK.tv Fri, 10 Feb 2012 02:42:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: tee http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/comment-page-12/#comment-148277 tee Sun, 11 Sep 2011 22:06:00 +0000 http://www.bodyrock.tv/?p=5052#comment-148277 did this one today! managed to do 9 rounds plus 8 squats! did this one today!
managed to do 9 rounds plus 8 squats!

]]> By: tee http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/comment-page-12/#comment-148276 tee Sun, 11 Sep 2011 22:04:00 +0000 http://www.bodyrock.tv/?p=5052#comment-148276 no, its just 20 total! no, its just 20 total!

]]> By: Estelle-France http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/comment-page-12/#comment-147606 Estelle-France Sat, 03 Sep 2011 18:20:00 +0000 http://www.bodyrock.tv/?p=5052#comment-147606 Great cardio workout. 12 rounds + 16 squats. Great cardio workout. 12 rounds + 16 squats.

]]> By: Stephanie http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/comment-page-12/#comment-146905 Stephanie Mon, 29 Aug 2011 17:10:00 +0000 http://www.bodyrock.tv/?p=5052#comment-146905 Just did this workout to make good use out of my new pullup bar! ...Assisted pullups of course! Managed to complete 10 sets on the dot! Very very pleased with that! :D Just did this workout to make good use out of my new pullup bar! …Assisted pullups of course!
Managed to complete 10 sets on the dot! Very very pleased with that! :D

]]> By: Annebel Wind http://www.bodyrock.tv/2009/11/11/drag-me-to-hell-workout/comment-page-11/#comment-146003 Annebel Wind Wed, 17 Aug 2011 18:39:00 +0000 http://www.bodyrock.tv/?p=5052#comment-146003 Hey Guys, i did this workout, but i do not have anything to do pull ups. So i did reversed push ups and added 5 knee hugs after that to make it a bit more intense. i also upgraded the reverse push ups to 7 after 4 rounds. I managed to do 7.5 rounds and 2 reverse push ups. Liked it! Hey Guys,

i did this workout, but i do not have anything to do pull ups. So i did reversed push ups and added 5 knee hugs after that to make it a bit more intense. i also upgraded the reverse push ups to 7 after 4 rounds. I managed to do 7.5 rounds and 2 reverse push ups. Liked it!

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