Comments on: Workout – 550 Killer Reps

By: Lauren Daniels

Lauren Daniels — Mon, 19 Dec 2011 19:45:00 +0000

I did this in 35 mins and 18 sec and best my PB EVER!!!!!!!!!! :D

By: Aletinita

Aletinita — Fri, 02 Dec 2011 04:01:00 +0000

you definitely will! keep it up!

By: Rcha79

Rcha79 — Fri, 25 Nov 2011 19:00:00 +0000

Zuzana i beginner in this the workout´s but i have only a one question, the 11 exercises are only one? You are amazing thanks for sharing your experiences. I´m following from Mexico.

By: Anonymous

Anonymous — Sun, 20 Nov 2011 02:24:00 +0000

about 19 minutes…. forget my old time :s
i don’t think my mountain climbers were as precise :s
and my side planks could probably use a little bit of work!
i did the pushups without variation… but i had to stop at 25, then take about 5-10 second rest… i finished by doing sets of 5

THOSE SIDE PLANKS WERE REALLY HARD THOUGH, THEY DIDN’T USE TO!
(or myabe cause i paid attention to form? ahaha…)

By: Anonymous

Anonymous — Thu, 03 Nov 2011 19:20:00 +0000

36:15 on this. Likely one of my best times! I am so happy I feel that I am getting stronger. I did do a few modifications with this: I just did regular pushups and I had to assist myself on the one arm side pushups– those were much harder for me than they looked. Jijiji. But great start to the day.