Comments on: 15 Minute Cardio Workout http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/ BODYROCK.tv Thu, 09 Sep 2010 02:32:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Stacey http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/comment-page-7/#comment-73603 Stacey Fri, 18 Jun 2010 13:01:33 +0000 http://www.bodyrock.tv/?p=5167#comment-73603 I did this workout today and completed 10 rounds plus 25 doubles, singles, and 8 jogs before the timer went off I did this workout today and completed 10 rounds plus 25 doubles, singles, and 8 jogs before the timer went off

]]> By: ozziepossum http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/comment-page-7/#comment-43245 ozziepossum Tue, 16 Mar 2010 03:37:36 +0000 http://www.bodyrock.tv/?p=5167#comment-43245 Woo Hoo! I beat you Zuzana! I haven't done this workout in a while and, to be honest I didn't expect to beat my personal best let alone yours. I am VERY HAPPY, and very wet........ Sweating like I've just got out of the shower! 12 rounds plus 25 of the first skipping style, 25 of the second skipping style and 9 of the third! Dee Aussie Aussie Aussie, as fast as a mozzie! Woo Hoo! I beat you Zuzana! I haven’t done this workout in a while and, to be honest I didn’t expect to beat my personal best let alone yours.

I am VERY HAPPY, and very wet…….. Sweating like I’ve just got out of the shower!

12 rounds plus 25 of the first skipping style, 25 of the second skipping style and 9 of the third!

Dee
Aussie Aussie Aussie, as fast as a mozzie!

]]> By: ivana http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/comment-page-6/#comment-35718 ivana Fri, 19 Feb 2010 03:38:02 +0000 http://www.bodyrock.tv/?p=5167#comment-35718 you are so right, the first time i did this i was soo clumsy and stumbling like an idiot. but now i did this routine and i finished 10 rounds almost did 11...you guys are great, im so motivated now to continue with this. do you guys think this is ok to do every morning or is that too much repetitive? you are so right, the first time i did this i was soo clumsy and stumbling like an idiot. but now i did this routine and i finished 10 rounds almost did 11…you guys are great, im so motivated now to continue with this. do you guys think this is ok to do every morning or is that too much repetitive?

]]> By: ivana http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/comment-page-6/#comment-35684 ivana Fri, 19 Feb 2010 01:47:04 +0000 http://www.bodyrock.tv/?p=5167#comment-35684 thanks ozzie!! i will try!!! thanks ozzie!! i will try!!!

]]> By: Charlie http://www.bodyrock.tv/2009/11/17/15-minute-cardio-workout/comment-page-7/#comment-33085 Charlie Wed, 10 Feb 2010 18:55:17 +0000 http://www.bodyrock.tv/?p=5167#comment-33085 14 complete rounds! I got better! You're making this week worthwhile for me, just so you know. Thanks. 14 complete rounds! I got better! You’re making this week worthwhile for me, just so you know. Thanks.

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