Comments on: 15 Minute Cardio Workout

By: Anonymous

Anonymous — Mon, 29 Aug 2011 15:48:00 +0000

That was a blast. Did 10,5 rounds, but think I could do even more next time…

By: Kay W.

Kay W. — Tue, 05 Jul 2011 22:26:00 +0000

didn’t do so good with this workout…. :( i couldn’t keep a steady pace which sucked. i couldn’t do high knees or jogging so i had to replace those with another set of double jumps and single. rope kept getting caught on my feet. and i was moving slow…blah anyway i was able to do 5 rounds plus 25 reps of double jump and 20 reps of single jumps. not too happy but i did work up a sweat lol

By: Alyssia

Alyssia — Thu, 23 Dec 2010 21:38:00 +0000

Is it strange that I did 20 reps? I am 15 years old and very active.

By: Stacey

Stacey — Fri, 18 Jun 2010 13:01:33 +0000

I did this workout today and completed 10 rounds plus 25 doubles, singles, and 8 jogs before the timer went off

By: ozziepossum

ozziepossum — Tue, 16 Mar 2010 03:37:36 +0000

Woo Hoo! I beat you Zuzana! I haven’t done this workout in a while and, to be honest I didn’t expect to beat my personal best let alone yours.

I am VERY HAPPY, and very wet…….. Sweating like I’ve just got out of the shower!

12 rounds plus 25 of the first skipping style, 25 of the second skipping style and 9 of the third!

Dee
Aussie Aussie Aussie, as fast as a mozzie!