Comments on: Fast Burn Workout

By: petra

petra — Tue, 17 Jan 2012 17:51:00 +0000

i just finished and this workout was really hard,my time about 22min………………………….petra london

By: Anonymous

Anonymous — Tue, 03 Jan 2012 06:20:00 +0000

hi annebel, I have filled my workout log until the end of january with older workouts that I have never done before. I might switch them out with any new one that freddy posts, or add what freddy posts to what I already have planned. I have missed working out with zuzana! this way I get the best of both worlds! good bodyweight workouts, a workout scheduled every day, and doing some new stuff too! maybe I’ll meet up with you here in the archives! I’m supposed to be doing this one tommorrow http://www.bodyrock.tv/2010/04/04/body-on-fire-workout/ It has pistols and kozacek in it, I’m going to try them inside my dip station, so I can hold on!

By: Anonymous

Anonymous — Tue, 03 Jan 2012 06:20:00 +0000

By: Annebel Wind

Annebel Wind — Mon, 02 Jan 2012 18:44:00 +0000

Hi everyone, Just did this one.. Really nice burn for my abs.. My time was: 16.58 minutes.. Soooo proud to be fast once.. :D Up to the next oldy… Love doing the olders workouts… Working out with Zuzka is the best…

By: Laurenl

Laurenl — Fri, 25 Nov 2011 20:36:00 +0000

21 minutes exactly. kiiiiillllllerrrrrr.