Comments on: Real Food 101: More Thoughts on Eating Together.

By: lijiko

lijiko — Thu, 10 Dec 2009 04:24:59 +0000

Hi I want to follow up on this discussion, but I am new to all of this blogging. How do I subscriber to this? Is it through an rss or something? And I know little about coffee, maybe Ican learn something here.

By: Liz

Liz — Mon, 30 Nov 2009 14:42:44 +0000

We always ate together as a family and I have a friend in the UK who still makes everyone sit at the table and eat. It actually makes mealtimes much more enjoyable.

By: Nicole D Lopez

Nicole D Lopez — Mon, 30 Nov 2009 06:43:44 +0000

Great article!
I definitely “cut corners” all the time and end up hating myself for it later. I should just tattoo these points on the top of my hand or something to remember not to.
I am forced to eat alone because I only have a mom, a brother, a boyfriend, and a friend and we all live separately so I am constantly picking up food to go or eating cereal in my bed alone. (This is not a sob story lol)
I have a hard time psyching myself up to even eat anything at all(overeating is not my demon by far) because I can’t stand the thought of spending more than 5 minutes preparing a meal because I think we all know what happens to it in the end ;)
Anywho though, I love this article and because of you two I am trying harder than ever to be a better person. And on that note – do not buy any animals from petshops because there are millions of cuties in shelters about to be put to death for something that humans are at fault for. And turn off your lights when you’re gone.
Thanks :) !
Good day

By: Tony Diaz

Tony Diaz — Mon, 30 Nov 2009 03:31:21 +0000

I eat breakfast like a king, then a lunch like for a prince and at night like a prisoner. In other words, breakfast (king) should contain a good amount of protein and fiber. Protein can come from low fat meats, eggs, beans or dairy. Fiber can be found in whole grains, vegetables and fruits. Lunch (Prince) should have carbs, protein and fats (good fats) and Dinner (prisoner) should be very low on carbs and in a small portion.

By: Antonia

Antonia — Sun, 29 Nov 2009 19:10:34 +0000

WOW! That table and setting is gorgious. Having a meal like tha would certainly slow you down and instill appreciation. There is a whole science behind everything we do isnt there?..if we find it and go by it how much better we will be…I consider this sight the science of health and fitness.