Nov 22 2009

Fast Death Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
I have to seriously start to work on my pull ups.
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Nov 21 2009

Basic Stretching Routine

Posted by Zuzana - BodyRock.Tv | In All Videos, Featured Articles, Stretching, Stretching and Cool Down, Today's Workout
I have been getting many requests to share my stretching routine, so I hope that you will find this routine …
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Nov 20 2009

Abs and Cardio Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi everyone, I know that it must look weird to see someone working out in jeans.
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Nov 19 2009

600 Rep Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
I wanted to share with you guys a comment that I got today from Liora: I’m single and early 40s.
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