Dec 31 2009

Happy New Year 2010!

Hi Everyone, Frederick and I would like to wish all of you a very happy new year filled with lots …
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Dec 30 2009

Extreme 15 Minute Workout

Hi Everyone, We were talking today about our New Years Eve celebration plans, and I didn’t realize that it’s tomorrow! …
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Dec 29 2009

15 Minute Killer Cardio Challenge

Hi everyone, We are slowly shaking off the holidays and getting back on track.
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Dec 28 2009

Go 1 on 1 With Me – Soon

Hi everyone, We wanted to let you know that we have been working on a new feature for BodyRock.
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