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	<title>Comments on: Death By Workout</title>
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		<title>By: Sarina L</title>
		<link>http://www.bodyrock.tv/2009/12/03/death-by-workout/comment-page-21/#comment-162460</link>
		<dc:creator>Sarina L</dc:creator>
		<pubDate>Mon, 02 Jan 2012 16:56:00 +0000</pubDate>
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		<description>Finished Death By Workout today
17:28
I must say though side jump lunges only touch down with one hand and the half burpees werent completely feet tuck into chest lol 
boy do I feel like taking on the world !!!! Thanks Zuzanna</description>
		<content:encoded><![CDATA[<p>Finished Death By Workout today<br />
17:28<br />
I must say though side jump lunges only touch down with one hand and the half burpees werent completely feet tuck into chest lol<br />
boy do I feel like taking on the world !!!! Thanks Zuzanna</p>
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		<title>By: Isidora</title>
		<link>http://www.bodyrock.tv/2009/12/03/death-by-workout/comment-page-21/#comment-158529</link>
		<dc:creator>Isidora</dc:creator>
		<pubDate>Tue, 29 Nov 2011 19:34:00 +0000</pubDate>
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		<description>exhausting!! took me 21:18 min to complete all 15 rounds. 


+ burpee for erin! and now some stretching</description>
		<content:encoded><![CDATA[<p>exhausting!! took me 21:18 min to complete all 15 rounds. </p>
<p>+ burpee for erin! and now some stretching</p>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2009/12/03/death-by-workout/comment-page-21/#comment-157573</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 21 Nov 2011 12:39:00 +0000</pubDate>
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		<description>ok, i understood this to be 90 push-up jumps total, right?
one round=: 30 side jump lunges, 3 push-up-plank jumps, 3 walk-overs, and 3 more push-up plank-jumps.

first time: 17:24 and barely gasping out my very last breath, holy cow....

plus 5 burpees for erin and co, how&#039;s erin doing?
hugs,
thanks!</description>
		<content:encoded><![CDATA[<p>ok, i understood this to be 90 push-up jumps total, right?<br />
one round=: 30 side jump lunges, 3 push-up-plank jumps, 3 walk-overs, and 3 more push-up plank-jumps.</p>
<p>first time: 17:24 and barely gasping out my very last breath, holy cow&#8230;.</p>
<p>plus 5 burpees for erin and co, how&#8217;s erin doing?<br />
hugs,<br />
thanks!</p>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2009/12/03/death-by-workout/comment-page-20/#comment-151209</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 03 Oct 2011 12:02:00 +0000</pubDate>
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		<description>Hi did this one and it was hard again is good to try the old workouts.I finish in 17:55 and sweat like a pig here in uk is hot for this time of year so I am very happy to do this work outside on my garden supper.
Thank you have nice day all bodyrokers.
And one burpees for Erin.</description>
		<content:encoded><![CDATA[<p>Hi did this one and it was hard again is good to try the old workouts.I finish in 17:55 and sweat like a pig here in uk is hot for this time of year so I am very happy to do this work outside on my garden supper.<br />
Thank you have nice day all bodyrokers.<br />
And one burpees for Erin.</p>
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		<title>By: Vivi</title>
		<link>http://www.bodyrock.tv/2009/12/03/death-by-workout/comment-page-20/#comment-148858</link>
		<dc:creator>Vivi</dc:creator>
		<pubDate>Sun, 18 Sep 2011 13:36:00 +0000</pubDate>
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		<description>the first time for me for this one.Good challenge !!
9.59 min for me ! Enough to sweat !! &lt;3</description>
		<content:encoded><![CDATA[<p>the first time for me for this one.Good challenge !!<br />
9.59 min for me ! Enough to sweat !! &lt;3</p>
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