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	<title>Comments on: Hot Burn Workout</title>
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		<title>By: Lisa</title>
		<link>http://www.bodyrock.tv/2009/12/05/hot-burn-workout/comment-page-13/#comment-164082</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 11 Jan 2012 00:58:00 +0000</pubDate>
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		<description>Did this one for the first time today. My time 18:02...just one second slower than you, Sarina! I was surprisingly sweaty after this one, even though it wasn&#039;t as intense. Those reptile pushups were the hardest, for sure.</description>
		<content:encoded><![CDATA[<p>Did this one for the first time today. My time 18:02&#8230;just one second slower than you, Sarina! I was surprisingly sweaty after this one, even though it wasn&#8217;t as intense. Those reptile pushups were the hardest, for sure.</p>
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		<title>By: sselcann</title>
		<link>http://www.bodyrock.tv/2009/12/05/hot-burn-workout/comment-page-13/#comment-158411</link>
		<dc:creator>sselcann</dc:creator>
		<pubDate>Mon, 28 Nov 2011 23:06:00 +0000</pubDate>
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		<description>i did this in 21:36 :( not good at all. but that &quot;death by workout&quot; i did yesterday killed me.</description>
		<content:encoded><![CDATA[<p>i did this in 21:36 :( not good at all. but that &#8220;death by workout&#8221; i did yesterday killed me.</p>
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		<title>By: Мария Давлеева</title>
		<link>http://www.bodyrock.tv/2009/12/05/hot-burn-workout/comment-page-13/#comment-145060</link>
		<dc:creator>Мария Давлеева</dc:creator>
		<pubDate>Mon, 08 Aug 2011 07:31:00 +0000</pubDate>
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		<description>My time is 20min 42 sec plus one burpee for Erin. </description>
		<content:encoded><![CDATA[<p>My time is 20min 42 sec plus one burpee for Erin.</p>
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		<title>By: Estelle-France</title>
		<link>http://www.bodyrock.tv/2009/12/05/hot-burn-workout/comment-page-13/#comment-138870</link>
		<dc:creator>Estelle-France</dc:creator>
		<pubDate>Tue, 12 Jul 2011 12:03:00 +0000</pubDate>
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		<description>This is one of my favourite workouts and I have to say it is quite deceiving.
I mean, of course, I expected the reptile push ups to be hard, but certainly not the other exercises.
Especially the dead lifts. At the beginning, I was wondering what the point of this exercise was . But now that I have done all 5 rounds, I feel exhausted.
This is really a fantastic workout !</description>
		<content:encoded><![CDATA[<p>This is one of my favourite workouts and I have to say it is quite deceiving.<br />
I mean, of course, I expected the reptile push ups to be hard, but certainly not the other exercises.<br />
Especially the dead lifts. At the beginning, I was wondering what the point of this exercise was . But now that I have done all 5 rounds, I feel exhausted.<br />
This is really a fantastic workout !</p>
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		<title>By: kat</title>
		<link>http://www.bodyrock.tv/2009/12/05/hot-burn-workout/comment-page-12/#comment-134736</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Sat, 25 Jun 2011 20:08:00 +0000</pubDate>
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		<description>Just did this one!  Great Workout (:   
My score 18:39 ( I did high knees instead of toe touch)  
Thank you so much Zuzana and Freddy </description>
		<content:encoded><![CDATA[<p>Just did this one!  Great Workout (:  <br />
My score 18:39 ( I did high knees instead of toe touch) <br />
Thank you so much Zuzana and Freddy</p>
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