Comments on: 5 Ways to Explain ‘Real Food’ Without Driving Your Relatives Insane.

By: Guest

Guest — Sat, 03 Dec 2011 02:26:00 +0000

The thing is, it’s really NOT that complicated. As Jack LaLanne used to say, “if Man made it, don’t eat it”. If it didn’t grow out of the ground or have a mother, leave it alone. Eating “clean” is really about just eating real, unprocessed food. It’s not a hard concept at all; people like to overcomplicate it.

By: Guest

Guest — Sat, 03 Dec 2011 02:23:00 +0000

Here’s a thought: how about just living our lives the way we want to live them, and NOT pushing our food ideas on others, no matter how well intentioned??

The absolute #1 biggest selling point for the “real food” ideals is being a model of glowing health & fitness yourself. The people who are INTERESTED in how you got that way will then ask questions. Those who are not… leave them alone to live their lives how they see fit. Even if you think it is in ignorance.

Zuzana would not have attracted thousands of followers had she not MODELED what eating clean and working out hard looks like. Like the classic writer’s motto, “show, don’t tell”.

By: Chelsi

Chelsi — Tue, 02 Feb 2010 22:48:11 +0000

To have a good body you have to eat a certain way. I was wondering if you have a meal plan that helped you get the body you want and if you could share?

Thanks

By: Jaynieutube

Jaynieutube — Tue, 02 Feb 2010 02:42:30 +0000

I messaged you on youtube but I don’t know if you read it. I asked 2 questions but then I came back and read your blog on diet again and I think that I get it. So you eat healthy as you can with not to much sugars and fats and fat calories. I see that you are talking about real foods and not stuffed with junk foods. So I hope I got it. Thanks

By: NIkki

NIkki — Wed, 30 Dec 2009 19:32:07 +0000

HEY (:

Just wondering is there such thing has having to many fruits and vegetable in one day?