Comments on: Body Burn Workout http://www.bodyrock.tv/2009/12/16/body-burn-workout/ BODYROCK.tv Fri, 10 Feb 2012 02:10:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Мария Давлеева http://www.bodyrock.tv/2009/12/16/body-burn-workout/comment-page-20/#comment-156170 Мария Давлеева Thu, 10 Nov 2011 09:35:00 +0000 http://www.bodyrock.tv/?p=6072#comment-156170 last time 16.09.11 my time was 22:07. today i did it in 18:19, I'm so happy! this routine is one of the hardest and awsome!!!! last time 16.09.11 my time was 22:07. today i did it in 18:19, I’m so happy! this routine is one of the hardest and awsome!!!!

]]> By: Мария Давлеева http://www.bodyrock.tv/2009/12/16/body-burn-workout/comment-page-20/#comment-148652 Мария Давлеева Fri, 16 Sep 2011 06:16:00 +0000 http://www.bodyrock.tv/?p=6072#comment-148652 OMG!!!! Honestly... I hated everybody while completing this WO.... was gasping for life... it was one of the hardest WOs I ever did from this site..... I even wanted to give up after the 1st set but I politely asked Brutus to step out & completed it. BTW the 2nd set seemed to be easier. I'm glad I did it. My time is 22 minutes 07 seconds. I totally recommend this amazing cardio killer WO!!!! I did it after the Bodyflex WO that was aimed to the ABS but survived :-) And of course a burpee for Erin! Hope you feel better. Waiting for your video updates. And especially from your wonderful children!!! I hope my girls would compete with me one day))) my 1 year old daughter was trying to skip today watching me doing one leg skipping))))))  OMG!!!! Honestly… I hated everybody while completing this WO…. was gasping for life… it was one of the hardest WOs I ever did from this site….. I even wanted to give up after the 1st set but I politely asked Brutus to step out & completed it. BTW the 2nd set seemed to be easier. I’m glad I did it. My time is 22 minutes 07 seconds. I totally recommend this amazing cardio killer WO!!!! I did it after the Bodyflex WO that was aimed to the ABS but survived :-)

And of course a burpee for Erin! Hope you feel better. Waiting for your video updates. And especially from your wonderful children!!! I hope my girls would compete with me one day))) my 1 year old daughter was trying to skip today watching me doing one leg skipping)))))) 

]]> By: Bohdanam http://www.bodyrock.tv/2009/12/16/body-burn-workout/comment-page-20/#comment-148262 Bohdanam Sun, 11 Sep 2011 18:36:00 +0000 http://www.bodyrock.tv/?p=6072#comment-148262 12-16-09 took me 25:35 min( with hang over)/ no jump rope 09-11-11 took me 16:53 min / still no jump rope and sweating like a pig thanks guys 12-16-09 took me 25:35 min( with hang over)/ no jump rope
09-11-11 took me 16:53 min / still no jump rope
and sweating like a pig
thanks guys

]]> By: Ildikó Sünci Mázár http://www.bodyrock.tv/2009/12/16/body-burn-workout/comment-page-20/#comment-135540 Ildikó Sünci Mázár Wed, 29 Jun 2011 12:46:00 +0000 http://www.bodyrock.tv/?p=6072#comment-135540 16:21 after doing today's Wow Body workout in 15:09 I loved both routines, I feel great. Thanks, guys. 16:21 after doing today’s Wow Body workout in 15:09
I loved both routines, I feel great. Thanks, guys.

]]> By: Sarahi Gomez http://www.bodyrock.tv/2009/12/16/body-burn-workout/comment-page-20/#comment-135069 Sarahi Gomez Mon, 27 Jun 2011 22:34:00 +0000 http://www.bodyrock.tv/?p=6072#comment-135069 Wow i cant beleive i finished this in 16min and 18 sec! I did assisted evil pushups. But everything else the same, maybe a higher chair but i love jumping high anyways =P Sweating like crazy! Wow i cant beleive i finished this in 16min and 18 sec!
I did assisted evil pushups. But everything else the same, maybe a higher chair but i love jumping high anyways =P
Sweating like crazy!

]]>