Dec 15 2009

Hair Cuts, Hair Colour and 3 New Killer Workouts.

Hi everyone, Today both Freddy and I had an appointment at Toni and Guy to get our hair done.
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Dec 14 2009

The O Face Workout

Hi Everyone, I hope that you had a nice weekend and that you are ready to hit it with the …
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Dec 13 2009

Rock Climbing Lesson – Freddy Says Hi!

Hi Everyone, Today we took an active rest day and went for our second rock climbing lesson.
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Dec 12 2009

Real Food 101: What’s So Bad About Additives & Preservatives, Anyway?

It’s no secret there’s a political side to this whole Real Food movement.
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