Comments on: We Are Back With the 500 Rep Workout

By: Vivi

Vivi — Sat, 03 Sep 2011 14:03:00 +0000

I did it today with dumbell of 6kg for the get ups for more challenging, but it was killer !!! Without talking of the splits PU with triceps !! No more strength at the end !
My time is 24.05min with 6kg for turkish get ups.

By: Anonymous

Anonymous — Fri, 02 Sep 2011 05:41:00 +0000

9/1/11: I love these old workouts. My time wasn’t what I hoped for, but now I have a time to beat for the next workout. 35:50. Followed with 12 min interval skipping & a burpee for Erin.

Thanks!

By: Catsnp

Catsnp — Thu, 01 Sep 2011 23:26:00 +0000

OMG! I did this one this morning and it was so mentally tough but I did it in 36:28. Not too bad and a burpee for Erin :) Have a great day everyone and see you tomorrow. Thank you always for giving us a kick in the butt :)

By: Anonymous

Anonymous — Thu, 14 Jul 2011 08:08:00 +0000

I choose this one for todays workout.
I done it in 27:20 mins, and I beat my old score witch was 30:31. :)
Happy with that, but I still have to do the push ups by my knees.

By: Anonymous

Anonymous — Thu, 14 Jul 2011 08:08:00 +0000

I choose this one for todays workout.
I done it in 27:20 mins, and I beat my old score witch was 30:31. :)
Happy with that, but I still have to do the push ups by my knees.