Comments on: Burn Fat And Tighten Your Butt

By: Мария Давлеева

Мария Давлеева — Wed, 12 Oct 2011 09:20:00 +0000

I did it today right after 40 minutes of kick boxing but I found out that I’ve missed the step up-squats combo… damn… I’ll do it later. anyway my time is 6:48. the last part was a killer…

By: sselcann

sselcann — Tue, 21 Jun 2011 21:19:00 +0000

this was my second workout today. total time 12:20

By: Anonymous

Anonymous — Tue, 15 Mar 2011 21:25:00 +0000

I re-did this workout today, and I’m sooo happy, because I’ve managed to beat my PB. Last time I did it my time was 23:39, and today I finished it in 16:15!!! What surprised me was that I’ve managed to beat Zuzana’s time which happens almost never!! :D :D
The most important thing, however, is that I enjoyed it, had fun and that I paid attention to my form, so I know I made this workout worthwhile..
Thank you guys for being such an incredible inspiration!! :)

By: Diet Solution

Diet Solution — Mon, 09 Aug 2010 10:30:59 +0000

nice exercise tips….
How many reps are needed to lose fast?

By: maggie

maggie — Sun, 04 Jul 2010 22:30:46 +0000

I just loved this workout routine!! The first part is really intensive, but I still loved it I ust couldn’t complete the entire routine because I’m in pain since yesterday (you know, all that beginners stuff), but I’m still moving!!
Thank you guys!!
Maggie