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	<title>Comments on: Six Pack Abs and Love Handles &#8211; This Weeks Theme</title>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/comment-page-45/#comment-157594</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 21 Nov 2011 17:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=6660#comment-157594</guid>
		<description>Doing this right no, wohoo!</description>
		<content:encoded><![CDATA[<p>Doing this right no, wohoo!</p>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/comment-page-45/#comment-148674</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 16 Sep 2011 17:16:00 +0000</pubDate>
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		<description>i did this one today.  i couldn&#039;t find my time from last year, but i&#039;m pretty sure i beat it.  killed it, actually.  i pushed myself harder than i have for a long time and finished in 16:10 without breaks!  whoop!  i thought i was going to collapse a lung, or drown in the sweat that was pouring everywhere (gross), but i did it.  bodyrockers don&#039;t give up!

and 1 burpee for Erin.</description>
		<content:encoded><![CDATA[<p>i did this one today.  i couldn&#8217;t find my time from last year, but i&#8217;m pretty sure i beat it.  killed it, actually.  i pushed myself harder than i have for a long time and finished in 16:10 without breaks!  whoop!  i thought i was going to collapse a lung, or drown in the sweat that was pouring everywhere (gross), but i did it.  bodyrockers don&#8217;t give up!</p>
<p>and 1 burpee for Erin.</p>
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		<title>By: Alejandra Parra Cárcamo</title>
		<link>http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/comment-page-45/#comment-148572</link>
		<dc:creator>Alejandra Parra Cárcamo</dc:creator>
		<pubDate>Thu, 15 Sep 2011 14:15:00 +0000</pubDate>
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		<description>First time I do this workout!! my time was 22:25
Im really proud!! and sweaty!!!</description>
		<content:encoded><![CDATA[<p>First time I do this workout!! my time was 22:25<br />
Im really proud!! and sweaty!!!</p>
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		<title>By: Isidora</title>
		<link>http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/comment-page-45/#comment-148470</link>
		<dc:creator>Isidora</dc:creator>
		<pubDate>Wed, 14 Sep 2011 20:15:00 +0000</pubDate>
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		<description>Arms burneeeeed!!! much more than anything else! im suprised by my bad score today, but i pushed so its okay. It took me 27:53 min to complete 8 rounds. 

oh on the 3rd round i switched to 100 high knees with jump rope instead of jumping with my feet together, its alot harder imo! im sweating so  much right know haha! </description>
		<content:encoded><![CDATA[<p>Arms burneeeeed!!! much more than anything else! im suprised by my bad score today, but i pushed so its okay. It took me 27:53 min to complete 8 rounds. </p>
<p>oh on the 3rd round i switched to 100 high knees with jump rope instead of jumping with my feet together, its alot harder imo! im sweating so  much right know haha! </p>
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		<title>By: Stephanie</title>
		<link>http://www.bodyrock.tv/2010/01/21/six-pack-and-love-handles-this-weeks-theme/comment-page-45/#comment-147685</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 04 Sep 2011 19:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=6660#comment-147685</guid>
		<description>Oh. My. Gosh. For a minute there, I thought I was gonna pass out. After just 2 rounds i wanted to quit. But i didn&#039;t... i pushed through the breathlessness... and through the feeling of wanting to pop or pass out... and i finished... why? Because I&#039;m a BODYROCKER!

My time was 34:28. I&#039;m so glad to have gotten through it - that was so tough, thank you Zuzana! x</description>
		<content:encoded><![CDATA[<p>Oh. My. Gosh. For a minute there, I thought I was gonna pass out. After just 2 rounds i wanted to quit. But i didn&#8217;t&#8230; i pushed through the breathlessness&#8230; and through the feeling of wanting to pop or pass out&#8230; and i finished&#8230; why? Because I&#8217;m a BODYROCKER!</p>
<p>My time was 34:28. I&#8217;m so glad to have gotten through it &#8211; that was so tough, thank you Zuzana! x</p>
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