Comments on: Rock Hard Abs Workout (bye, bye love handles) http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/ BODYROCK.tv Sat, 11 Feb 2012 01:53:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Russell Davis http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/comment-page-33/#comment-162481 Russell Davis Mon, 02 Jan 2012 19:45:00 +0000 http://www.bodyrock.tv/?p=6723#comment-162481 I've read studies that have said that men are attracted to a specific body type.  Take the waist measurement and multiply it times .72 and that is the ideal waist.  Coincidentally this is the ideal weight/height proportion for optimal fertility.  Implying that men are genetically engineered to be attracted to women that are skinnier than than average American woman.  Most men aren't even aware why they are attracted to this ideal because it works on such a primal level the conscious mind doesn't register it. I’ve read studies that have said that men are attracted to a specific body type.  Take the waist measurement and multiply it times .72 and that is the ideal waist.  Coincidentally this is the ideal weight/height proportion for optimal fertility.  Implying that men are genetically engineered to be attracted to women that are skinnier than than average American woman.  Most men aren’t even aware why they are attracted to this ideal because it works on such a primal level the conscious mind doesn’t register it.

]]> By: Anonymous http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/comment-page-33/#comment-158548 Anonymous Tue, 29 Nov 2011 21:35:00 +0000 http://www.bodyrock.tv/?p=6723#comment-158548 I just went old school with this one. Wanted to save the 1000 rep workout for the weekend to mentally prepare for it:) This took me 19:25. And to think, I was imagining a 12 minute wo today. I saw this and assumed I could get it done in 12 minutes or less. You know what they say about assuming! Very deceptive once you get going. My heart rate was up there? I feel great today! Live healthy, Tiffany I just went old school with this one. Wanted to save the 1000 rep workout for the weekend to mentally prepare for it:)

This took me 19:25.

And to think, I was imagining a 12 minute wo today. I saw this and assumed I could get it done in 12 minutes or less. You know what they say about assuming! Very deceptive once you get going. My heart rate was up there? I feel great today!

Live healthy,
Tiffany

]]> By: Maria Sweden http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/comment-page-33/#comment-146330 Maria Sweden Sun, 21 Aug 2011 20:36:00 +0000 http://www.bodyrock.tv/?p=6723#comment-146330 Did this workout today and I really liked it. I used my dip station for knee raises. My time: 17:43. :D Did this workout today and I really liked it. I used my dip station for knee raises. My time: 17:43. :D

]]> By: Jos http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/comment-page-33/#comment-146171 Jos Fri, 19 Aug 2011 22:18:00 +0000 http://www.bodyrock.tv/?p=6723#comment-146171 14:39! Wow I couldn't even believe it myself! I did knee raises using my dip station. 14:39! Wow I couldn’t even believe it myself! I did knee raises using my dip station.

]]> By: KatieGoneFit http://www.bodyrock.tv/2010/01/26/rock-hard-abs-workout-bye-bye-love-handles/comment-page-33/#comment-145681 KatieGoneFit Sun, 14 Aug 2011 10:12:00 +0000 http://www.bodyrock.tv/?p=6723#comment-145681 15:26 smiling, happy, sweaty mess:) Rock on everyone! 15:26 smiling, happy, sweaty mess:)
Rock on everyone!

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