Hi everyone,
This time we went to some shopping malls were you can find fashion brands like Benetton, Bata, Miss Sixty, Killah, Jennifer, Orsay, Terranova, Piccinino, and Swinger. You can still find huge discounts in these stores, so I took advantage of it and added some new things into my wardrobe. I was planning on buying a new belt, because I don’t have one except my Gap belt which is already worn out and damaged. Unfortunately I didn’t find a belt in a style that I liked today, so the next time we go out I will be on a belt shopping mission.
Check out the pictures below and let me know how you like my new things and let me know if you have any suggestions for my next fashion haul.
Take care and see you tomorrow,
Zuzana.
PS: I did my workout today and you can pick any of the workout routines that you feel like trying from my Daily Workouts and have fun. I pushed really hard today and I managed to beat my PB in the Buns and Fat Loss Workout by almost 3 minutes!
Purse from Benetton. It was on sale for 25 euros. Original price was 50 euros.
Shirt from Piazza Italia. This shirt was normally 28 euros. The discount cut it down to 10 euros. Awesome!:)
T-shirt from Miss Sixty. Original price was 38 euros. I got it for 26 euros.
Bra from Piccinino – 27 euros. It is a very practical push up bra for deep v-neck shirts, or sweaters. It has also removable straps so you can turn it into an almost invisible bra.
Hi Zuzana from Canada!
By chance I found your site through youtube the other day and have since gone through some of your workout videos.
I wanted to tell you that I have been so impressed with what your workouts, how simple, yet intense they are, and with next to no equipment! And also equally impressed with some of the moves you are able to do, like one legged squats etc. I have tried some of the moves myself, and they are not easy, which leads me to a question for you that maybe you can address. Are your workouts only tailored towards women, for attaining a feminine physique, or can men follow the routines as well to achieve similar trimming results? I know from trying a little of them that it is good exercise either way, and helps build the stabilizer muscles and improve balance, which is fantastic.
I thought you would be amused to hear that I have also shared your site and videos with many friends of mine, both men and women, with very positive reactions! Of course, the boys at work were quite breath taken by you, and impressed with your fitness level, but the girls I have shown are amazed at your capabilities and got inspired to try the routines. One of them works at a radio station here in Calgary, so you’ve got some local celebrity interested as well over here!
So good job on the site, and the workouts, you have a new small fan base that is growing fast over here in Calgary, Canada! :)
Take care
Martin
HI Martin,
Thanks for sharing our blog with your friends :) You must have already heard that women have in general harder time then men to put on muscles. I think that I am getting really great results with these workouts, so if it’s good enough for me, then it must be good enough for a guy who has the advantage of hormones that support muscle growth.
Hi again Zuzana,
No problem on sharing, you are welcome! I will post a link as well on my facebook page to reach more friends that I haven’t talked to yet.
Yes of course, by nature men have it easier to grow muscle. I was just curious about the effects on a male physique while doing your routines, because if you go into a gym class, you will see that ones for women are a lot different than ones for men, but what I see with your workouts is that they are great for gaining stability, balance and core strength, which will help a lot for sports. I will put it to the test and let ya know!
Thanks for responding :)
Take care
good morning Zuzana
I just wake up, and first what i did, i checked your website :)
Wowww ZUZANA looks beautiful, all new things are pretty good :) They looks very simple, but on your body looks amazing :)
Well, when will be next shopping?
Now you need a leather trousers, and sexy leather jacket :)
Today i look forward to do my workout.
Have a great time.
Ruta
Hi Zuzana!
Yeh!! Yippy! Goodie!! I a wanted you to go shopping again. You look so cute when you “peeped” around the corner. I think shopping should be fun like this. I hope you go out more often with more of the fashion haul. The T shirt is SUPER the color and shape it is you. It really really looks hot…smokin’! The other shirt that you didnt get I liked on you I think it was the first one after the blue one it had design like flowers/pettles ip on the front like silver or copper. The shirt looked like ancient roman style on the neck line. You that was very fem. That is a good bra too. Very convenient. Thank you for this trip!
Zuzana, have you ever been overweight?
yes. few times.
Zuzana,
I like the purse alot too. I Havemto tell you if I owned a big company like a designer and was made aware of your sight, I would seel you in those pictures and offer you a contract. You are in the best shape way above most people on the globe. (I think the so called fitness models who have muscles like a man are not pretty. I doubt if men think they are either. On the other hand models would kill to get a body like your and they are just trying it the unhealthy way. My point it your hard work will pay off maybe in a way like this or someother way. But then again we would probably lose you on bodyrock.tv :( and that would be terrible for us. But I have to be honest with you and it is what I think. Well if these things come to you I hope you stay the same Zuzana you are that is what makes you who you are your mind spirit and body.
I like the t-shirt a lot, esp. the off the shoulder look. Can’t wait for the next workout!
Mustaches are cool, but please don’t grow one! ;)
Hilarious
27 euro for a t-shirt is 37 dollars. That’s too much for a t-shirt!!! Take it back.
Hi Zuzana, the blue shirt is beautiful togethre with jeans and boots you look beautiful. bythe way this is what i like to wear the most. nice per of jeans with a shirt like that, i have in blook with white stripes, and only white, and it lookes perfect with my brown leather belt – nice selver buckle.
so next time we all go shoping with you for your belt – can’t wait…
have a wondefrul day
Tali
Hi Zuzana
about something else, what do you think about body types, i mean people have different bodys, not everyone can be small. i do sport for years and eat healty but i can never look like you. i can improve my self and my body but not everyone can be small as you.
people need to understand to we all have different bodys and we need to get to the best we can with what we have.
what do you think? can you talk about it in your video?
Thanks
TALI
Hi Talli,
You are correct. Not all can have the same. Different frame work starts with the skeletal system and this very foundation is genetics and as for as we know=unchangable. Zuzana stands 166 cm. Here is where it starts to be narrowed down and makes people all different. Zuzana is small boned. This makes her petite. There are short people and they are petite too but the bone is sometimes bigger. Also with the shorter petite as you see in clothing stores the leg and arms mostly are short. Also someone say with a medium/larger bone at 166 cm that becomes the size of say Zuzie will look likely boney. So they look better with more mass as they should. Propotions body lengnth compared to arms and legs and with of shoulders are different too. Some people have long body and little bit shorter legs some have short body with long legs. I think Zuzana would agree with you that it is about being the best you can be and I think that is really what she is trying to get across is her message. Which is what fitness is about. People tell her how gorgeous she is and yet she admires others who have different body and face. One time I complement some one on their skin and coloring and it was very unusual people like to know if they can get it. Her answer to me? ” I picked my parents well”. One must not despair at this comment though. With good diet in lots of fruit and fresh vegatables and clean life and work out this person can too “look” the picture of health. Always one can improve and be the best they can be. How beautiful is that.