Comments on: Your Fitness FAQ’s answered.

By: Agnieszkanagrabia

Agnieszkanagrabia — Fri, 02 Dec 2011 21:30:00 +0000

Napisz na e mail jeśli chcesz agnieszkanagrabia@gmail.com

By: Agnieszkanagrabia

Agnieszkanagrabia — Fri, 02 Dec 2011 21:26:00 +0000

Ahoj, jestem Polką i troche rozumiem co napisałaś. Moge ci wytłumaczyć co mówiła na polski, ale nie znam czeskiego.
Też moge ci napisać to po angielsku, żebyś mogła przetłumaczyć google translatorem.

By: gdartfrog

gdartfrog — Thu, 10 Nov 2011 06:37:00 +0000

Hi my gf want to get her legs skinner can u please tell me what exercise should she do and how often?

By: quilterbug

quilterbug — Mon, 11 Jul 2011 03:13:00 +0000

I find that if I exercise, even for a short while, I feel better and my typical symptoms are not as intense. I also find my diet influences the intensity of certain symptoms. When I eat cleanly and don’t indulge in the chocolate/sugar that I seem to crave at that time, my symptoms are less intense as well. As for exercise, I “protect” myself well and try to do my regular exercise for that day. Now, I do have to admit I just found this site and have yet to attempt a workout (on vacation), but I have been doing hiit once a week with sprinting/jogging for a couple of months. I did notice my legs felt more fatigued during that certain week so I just did a few less intervals. So, I suppose I listened to my body and did what I could. I agree with AAUDREY… just do what you can and don’t skip your workouts.

By: Anonymous

Anonymous — Thu, 10 Feb 2011 20:38:00 +0000

We do a workout one day and an exercise challenge the next :)