May 29 2010

Kiss My Tight Ass Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi guys, For today’s workout you will need an exercise mat and your Gymboss Interval Timer.
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May 28 2010

Sexy Hot Cool Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout, Uncategorized
Hi Guys, Well it’s been a few days, but that’s because we have moved – again! We have had a …
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May 24 2010

Keep It Hard For 12 Minutes Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi Guys, Freddy was wondering out loud the other day what would happen if you compressed your typical gym workout …
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May 23 2010

Get Hot Cardio Workout

Posted by Zuzana - BodyRock.Tv | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi guys, Today’s workout is one of the most brutal cardio routines that we have ever put together.
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