BodyRock.TV

please show some more Prague!!!!!!

Zuzana,
LOVE the new stuff! You look smokin’ hot. I’m looking for the perfect leather jacket too, but i haven’t found the right one yet. And we haven’t seen Freddy in a while! You should make him come out of hiding :)

I don’t know if anyone else noticed, but cali winked at the camera ;)

You guys are so lucky to be able to travel to all these fabulous places!

I love the jacket! I’ve got one too and I like how it pops up around the neck like yours. Though yours has the fabric, it looks like, around the neck and sleeves so your skin’s oil doesn’t harm the leather. Looks nice and chic =D

Oh wow, you have trams in Prague just like we do in Melbourne! I love the tram network in Melbourne. Most people complain about it but I think it’s a great way to travel from place to place! And you can see where you are going, unlike the train.

The jacket is gorgeous. I love the destressed look. I totally need a new leather jacket as I no longer have one (decided I didn’t like the couple I had so sold them on eBay) I think I will need one now that Winter is creeping up on us, especially as Melbourne is so miserable in Winter!

Cally is so sweet! She’s keeping the bed warm for you!

Dee
Aussie Aussie Aussie, Shop Shop Shop till you drop!

:)

I love the dress and especially the leather jacket. I’ve always wanted to purchase a leather jacket for myself, but they are rather expensive and it seems I always need the money for something else. Maybe one day. Will you really do my laundry? I’m about to do it now and I really don’t want to :) Many blessings to you and Freddie.

My mum is like yours.

Whenever I show my mum my new clothes and she dosen’t like them she’ll shame me. Once I bought this brown bag at D&G and she asked me “why would you buy something the same color as shit?” So, I just told her that I knew she wished she had a bag like this and to stop being jealous like that. She got so mad that day lol but you know what mums shouldn’t criticize about stuff like that. We didn’t buy it for them. We bought it for ourselves and because we like it.

Anyways thanks for your fashion haul:)

Hey Zuzana, I just wanted to tell you your life is so inspiring. I love how you are always traveling. I have a question… How tall is Freddy?

are you filming your training n the rf in malta? pls reply

Ahhh Very good! This afternoon I was thinking about that: no more fashion hauls? I miss it!
Here it is :)

I love that dress! and you totally rock the jacket and the sunglasses. Obviously the dress too lol
thanks for sharing ^-^

I have to smell that perfume!!

Wow!, am I really the first one to post?, lol!!!, Zuzie, I love your new stuff, I liked your dress very much, and I think you are one of the few people that can pull that style off =), love your jacket!!!, please dont worry about your mom’s comments, I get that kind of comments from my mom all the time, and I have learned to actually enjoy them =), after all,… she says to me “Laura, if I, your mother, Im not completely honest with you, who on earth will be?”

Thanks for the Bikini Body Workout, I loved it!, and even if you said it was really, really brutal, (which, it was, dont take me wrong), I am starting to get the hang of them, and I enjoyed it very much….

Love!, Laura

Sexyyyy dress, and I love love love the leather jacket.
God, you look good in anything..I hate you, just kidding :)

Hello, Zuzana and Freddy, you both are great! this website is very very popular for people all over around the world and all different ages. my goodness, thank you.

Love, love, love your new leather jacket Zuzana, it doesn’t look like you got it out of the trash can at all. The distressed look is fab.

Happy wearing,
Meegs : )

wheres charlie? nice clothes z

I had you on the brain today because I went shopping for the first time in a very, very long time, and I kept thinking what would Zuzana pick. I do adore your fashion pics! This jacket is too cute..I’m looking for one like the army green crop jacket you have…adorable. Thanks for sharing everything It really helps a lot. As a mom I forget how to be hip. Staying fit, now my recently turned 6 year old both of us fellow Taurus’s =) loves working out with you, eating healthy, and looking stylish, all these things are very hip. Thanks to you, me and Frederick too =) I am down to a size medium and counting!!!!

Girl, I love you! lol You’re videos are so much fun! That jacket is hot! Don’t you love it when your parent’s aren’t afraid to express their honest opinion? you’re body makes you really confident in everything you wear, I can tell and thats great! Hit us with something super hard next workout, I want my ass kicked and I love kicking my boyfriends ass with your workouts too. He tries to act like it’s not hard but I made him throw up the other day cuz I made it harder when he acted like that:)! Don’t come around acting like these workouts aren’t hard! I like to shrink his ginormous ego! THANK YOU for helping me to do so! muah!

you’re so wonderful :)

That dress looks lovely on you. It makes your ass look big lol. & the leader leader is also cute. I love your style.

More footage of Praha please :)

Hey Zuzanna and Freddy,
Love the new clothing and accessories. Do people stare at you guys funny, when he is filming you?? Just curious. haha…
-C

I love cali! When you talk about the be she is like ..’yes , Im fine with it -what?’. adorable. Your hair looks pretty cut like that with the layers it s a good shape. Its an exciting life to travel the world and its best time to do it when your young-later you can have more furniture. Becareful if you ever come to vegas though and I am serious. I have known so many families who have moved here and the family falls apart-not jus husband and wives but sibling and parent-just the whold family- its kinda got an unseen apathetic spirit or something :p

Hi Zuzana,

We have very similar tastes in perfumes. Try the new Chanel Chance Eau Tendre, a limited edition summer fragrance. It has fresh jasmine notes in it. I fell in love with it the moment I tried it, and one month on I still cannot get enough of it. I think you will like it, too.

By the way, I just LOVE your dress, it looks stunning on you. I’ll try to find something similar for myself.

Thank you for being such an inspiration.

lovely dress!!

Hello guys,
love, love absolutely love your new leather jacket. I was looking for similar leather jacket for myself, and it isn´t easy to find :-( But since I´m from Prague too, I´ll try Kara as well:-) It´ll be fun to bump to you somewhere here in Prague:-D
Have a nice Sunday!!!

Dress is really beautiful!
I have a similar short black leather jacket and I think this is a perfekt thing to have, I wear it often and it’s easy to combine.
Prag is beautiful!

heezer!

Great question- hope he answers I am going to guess here five foot ten inches.

Freddy is 183cm tall :)

I love the jacket! Was the dress expensive? Why do you travel so much? Is it Freddy’s job?

Damn I almost said 5 feet 11 and I changed it. I just went over to the life tab and watched the tours of the of gozo to see both of you to get a better guess-love that video and tours.

Zuzana ,

could you please tell me about the salads your having now? like if you have fruit in the morning it will be like one portion and the lunch another? will you have a side dish with the salads ot no-I am trying to copy you better please let me know thankyou.

I wanted to mention and forgot that It is good that you go on the trains to have to go places. I have a truck now but for eight months I have to take the buses. It makes you use your time more wisely and there is something healthy about being in the public and thrust together-cant quiet explain it but I am sure you know what I mean. You have a very full and rich life-maybe more than you know right now. :)

wanna ask u something. . . where are u living. . . are u traveling for all your life. . like u where living in kanada. . then in malta .. . now prague .. .are u gonna move on … again… on an other coutry i mean. .??? are u working in some gym ,, or u are working only on internet. . networkin. . is freddy working/. how are u living?

that was my thought too. .. they are traveling so much. .

hi zuzana,
M from india and this is my first time and i have been followin your workouts religiously.It all started when i stumbled upon ur workout on youtube.You inspired me to start my workout again and that losing weight is possible.You see i had tried a lot of things bt it never seemed to last bt nw m seeing results that hav lead me to believe that it possible.Thank you so much.
I wanted to ask you is weight gain possible even if ur losin flab becuz wen i measured my weight it had increased bt it ws nt showin on me.
P.S you look really wonderful.big fan of yours.
hope u reply n my name is tina and m 19yrs old

Hello, Zuzana ^^
Nice clothes. You look like a fighting game character. Her´s name is Blue Mary. You should try to dress like her someday. See ya ^^

Hi Zuzana and Freddy, the dress looks amazing: sophisticated and sexy at the same time! Today I did the work out of yesterday and it was really great, especially the first excersise was a killer! Where do you plan to go next after Prague? Would it perhaps be Amsterdam, Holland? I know you are both going to like it here!

haha I have the exact same perfumes!!
zuzu, that dress is a traffic stopper!

How often does Zuzana eat bread? Or do you stay away from it completely? Like 1 slice of whole wheat bread, how often do you eat this. Also I drink soy milk, what milk do you drink and also how often. And lastly, do you ever eat any cereal apart from whole oats? Like a Kashi cereal, which is more wholesome?
Please reply, I will continue to ask until I get a response…. persistence is the key….lol

Also great fashion haul, and I guess it’s still cold in Prague? I’m in Texas, by the Mexican border and it’s bikini season already (98 degrees), so my summer is already here….
Thanks for the great workouts

Love the jacket, it’s amazing! And btw, I’m on your blog, so I’ll be round with my washing later ;)

Hi Zuzana¡¡¡¡ I loved the Jacket its really cool and look great on you¡¡¡
I have a question, you mentioned in the last post that youre having fruit only breakfasts…..How is that working for you????
I ask because i did that a few years ago but I would get really hungry right away… like an hour or so after i ate…. so its hard to stick to it….How do you resist hunger attacks????
I was way leaner though…. :P

i just bought chance for my mom yesterday. i love it.

Zuzana you look beautiful!! You can pull anything off with your great physique. I love love love the dress!!!!I think it is such a flattering cut. I love clothes! I think it is great to combine looks. Pairing the dress with the leather jacket would be a a very chic biker chich look. I love pairing my leather jacket with feminine dresses.

Cinthya

Love the wide belt on the dress, jacket is very hot and is perfect with jeans. Not crazy about the sunglasses…too paris hilton…I thought you’d like some that might be more understated and chique – like your personality.
I look forward to trying the perfumes, I need something new for summer.
Thanks for the suggestions!

I visited your blog so I left you the full linen basket in the laundry room just next to the washing machine. Thanks :)

That dress is absolutely GORGEOUS. And the COLOUR! I love it, I just love it, but I don’t think I’l find one here.
And the jacket looks real cool on you. Good choice!

I think you have a very cool style for sure! One of my favorite actresses dresses like you looked in this video and I always NEED my black or dark brown short leather jacket! It gets me out of a slump and I feel rockin’! :) You are always smiling a lot, so nice to see!!!

Can you tell us more about why it is you and Freddy travel from country to country.

I really enjoyed watching the move from Malta to Prague.

Great purchases – I like the distressing on that jacket too. And I’m amazed that your laundry fits in that little bag…you should see the size of my laundry pile!

Hi Zuzana
I’m a stylist and I would like to express my humble opinion… I really like the jacket and the glasses, you look great. But I think you should wear dresses which make your hips look wider, in clothes like this your shoulders are wider than your hips, what makes your figure look a bit manly…
I love your site ;)

Very nice Clothes Zuzana! xxx

I love you in jeans by goodness and love your accent melts my heart.

Billy

Love the cut of the dress it looks good on you and the jacket too-coarse when our moms bought things they were ‘meant’ to look brand new-she definatly loves you what she said really shows she is thinking of you more then the jacket!

Thankyou again for all you do for people -just watched the video on the tour of the oldest place in the world. You really mak quaility videos-most people have choppy videos to look back on but these are the work of an expert-freddy education- your kids will love them and who knows where it all may lead. your a good looking couple and your a look a like couple-prolly soul mates-hope i find mine someday;)

From all your clothes in the video I liked your pants the most (which you didn’t mention) :D

You rock Zuzana^^

Hi Claudia,

I like bread a lot, but I don’t eat too much of it. I might have like one whole wheat bun a day – sometimes I don’t eat it at all, but more often than not I have it once a day.

Hi Zuzana and Freddy,
I absolutely love the dress on you. It shows how well your body is and how fit you are. Actually, all your clothes do lol but especially this dress. I am a sucker for leather jackets and I love you jacket. It doesn’t look like it came out of the trash at all lol. I have a question for you and Freddy. Why are you guys traveling so much? Is it because you can’t find the right place to stay or are you guys into traveling? I know it’s a bit personal, if you don’t want to answer, I’ll understand.

Why do you guys move so much? Are you fugitives from the law? :)

HI GUYSSS !!!!!!!

OMG u’re moving all the time !! that must be fun but exhaustin at the same time uh??

been lookin for a leather jacket for myself for some weeks but havent found one i really like… yours is awesome !!!!! so cool.. love the details on neck and sleeves!

hope u have a great week !! ;)

I really like your make-up in this video it was very soft and allowed your natural beauty to really show through.

You look hot Zuzana!

Just curious: Where are you two thinking of moving to next?

Hi, I noticed people are always asking what are you guys doing for living :)
You should mention in one of your videos that this web site is your work, because for some reason, people dont get that coming up with new workouts, new ideas, shooting and cutting videos and writing blog is a full time job and this site although free makes money thru advertising.
Im happy to see this site grow like it did past 2 years! GREAT JOB!

I love love love the blue dress you got its super sexy yet conservative at the same time, your looking great!!

Your bum looks AMAZING in that dress! Like, AMAZING. And I love the new glasses. I just bought a new pair too! Hey, I noticed your roots are pretty dark – have you ever had kind of a short sassy haircut in your natural colour? I really love your hair the way it is, but I think that would look awesome too if you’re ever looking for a dramatic change.

[...] Leather Jacket, Summer Dress, and Sun Glasses | Fitness Advice, Workout Videos, Health & Fitness… [...]

I really love the dress, it is classy and sexy and elegant, and you look so pretty in it. I also think the jacket was a great choice, something you can have for a long time and never goes out of style.
Freddy what did you get?
I would love to see Freddy in a new outfit.
I actually can’t stand doing laundry, I am allergic to laundromats.
hope the next workout is posted soon.

yah i was wondering that too

It’s a surprise :)

Hi Hannah,
There is so much of the world that we want to explore and experience that moving around now and then just makes sense :)

Zuzko, kde je prosím v Praze Guess outlet??? To není mozné … please!!! :)

Hmmm… Must be that secret agent stuff you guys do. LOL

Hi I just want to say that i really love your website and it has helped me keep up with my work outs more than anything else I have tried. I have started and stopped so many times its ridiculous. Anyways you may already know of this site but it is one of my favorite online shopping sites. It is http://www.asos.com They have tons of brands from gap to marc jacobs and yes they have pepe jeans and guess too. They have really good shipping rates as well. Its a British site but they ship all over. I am in California. Just remember to change the currency in the upper right hand currency. I don’t work for them ;p

Yeah, it makes me laugh when people ask about their ‘job’. People don’t seem to understand you can make a lot of money from blogs/websites, especially one as popular as BodyRock. I have no doubt F&Z do very well for themselves with this site :)

hi, where are you from?

beautiful dresss, it really fits u welll :) i like the jacket ;)

Guess outlet is in Vodickova street across from the Svetozor cinema.

hey zuzana, are you still planning on writing a book?

Thank you for demonstrating the how-to, benefits of, ease and dedication to an ACTIVE life! Inspiration looks like you all!

PLEASE try the scented body cream the next time you purchase perfume! It lasts longer, is more economical, and will help keep your skin very well moisturized as you add more birthday candles to your birthday cake. Try using Bvlgari above the waist and Chance below the waist, vice versa, or put a different cream on each limb. Trust me, the resultas are amazing!

(PERSONAL – Has a doctor examined the mole on your back for melanoma?)

I love everything that you buy, and they always fit well on you! :)

I feel you ! Me and my hubby slept on an air mattress when we were staying at our friends’.. it was soo uncomfortable.. it forced the two on us to roll in the middle. haha and if one of us moved the other felt the mattress moving beneath them.. now we avoid air mattress when we can.. hahha

So I visit your blog all the time.. can I send you my laundry via fedex???? lol just kidding…

All your new stuff is really cute, except for the glasses, I think you could have found really cute ones that look better on you.. try some white frame ones, and a quick tip, try to find glasses that are not wider than your face it just looks silly. But I love the Jacket.

And I love the workouts, I have been doing them for the past month and I feel like im in the best shape of my life. My goal is to sculpt my body like you have yours. I plan to reach my goal by the beginning of next year.. hopefully. But again thank you, your really inspire me.

Something is wrong, your videos don’t show up in my subscription box anymore. And for some reason I’m blocked?
I never said anything to get me blocked so I’m assuming it’s a mistake. I remember that HotForWords used to block people accidentally because she couldn’t hit the reply button and went for block instead. (by mistake, of course)
I would appreciate it if you would unblock me on youtube, because that really sucks, I’ve never been blocked in my life. Since I’m not a troll, no one had any reason to.

OK, now for the comment that I was gonna leave at YT, but can’t anymore:

The dress is cool, the jacket is great and the jeans are still as incredible as when you first bought them in January, from Guess. It still has that effect… you know which effect I’m talking about… “Boom! Ass!” :-)

hmmm…Don’t know what to say about this blog….Oh yeah…Nice Jacket! :-) Have a good visit with your brother Freddy!

We work out with your video everyday.And we love you.
Love from friendly Estern island,Taiwan.

OMG! i freagin’ love your workouts. i am hoping to totally slim down with these routines. :P
you really do inspire. keep posting!!!!

Hi Angela,

thanks for the tips. I had my mole checked :) it’s fine, I have it since I was born. My mom always says that I have this birth mark so that she can recognize me :)

thats too funny!!! i tried Jusmin Nuir a couple months ago! liked it too , for a change! i can recommend Dasy by Marc Jakobs!!! U’ll love it too!!! its a little lighter than Jasmin! perfect for summer! as for layering perfumes – i always do that!!!
my to go to would be Soul by Curve , Liz Claiborn, very inexpensive and really good for everyday! :)

first of all ……wow!!! Every time i see you, you look 10 years younger
Especially in the jeans and jacket…wow³!!(I have a thing with jeans shaped like that …i go all funny ;-)
And the dress…well I felt a slight urge to put on my tux… I felt a little under dressed
Any ways you look more fit than ever…keep raising the bar… S.

I have two little girls that “try” to do the workouts as I do them haha…but one thing they are very into is fashion and they are always asking me where you bought your necklace that you always wear? Their birthday is coming and I thought it would be fun to get a similar one from their favorite exercise girl, as they call you. :)

hola, dress¡¡ dress¡¡ dres¡¡ dress¡¡

you are very very cool¡¡¡¡

hahahaha! thats a lot of laundry you’ve got to do if your gonna do that for everyone who been to this site :P

Wow, very cool jacket, dress and glasses. Jacket is made for you… Good taste for a very pretty girl, with a great body. Enjoy live! Zuzana, you rock!!

Co je cesky…:o)

Hey! Now you’ll have to do my laundry! I’m from Argentina, and since I study to become a merchant marine officer and I have two ceremonies due to the bicenterial of May’s Revolution my uniforms must… well ok, should be clean hahah. I’ll be waiting for you :)

Keep up the good the work!, you really have given another point of view when I have to run, jump and so at school haha

Now I know why y’all move so much…it’s for the shopping right?!?!?! What a great way to build a unique wardrobe, shop all over the world! Thanks for sharing the hauls, they are so much fun!!!

The dress is lovely! Great choice! However, I think the belt is meant to be worn a litle higher to show off your natural waistline. Love the jacket too!

I want some BodyRock TV Merch, like little booty shorts or something to show off my hot ass I got from watching your videos. :)

Hello Zuzana! your site is great, i love the exersizes and you look perfect.. Could i ask you how long you’re practice doing this exersizes?
will happy to hear from you back;)

HI Julia – we started BodyRock two years ago this June :)

thank you Frederick for answer )),2 years for this muscules,its hard to believe,but anyway i’m not expert. Keep it up!you are guys cool.
Zuzana is just my inspiration to have body like she has.

I’m from Romania and when i see you…oh my God,you look fantastic! Beautiful women with a beautiful body(perfect body),perfect attitude==>dream women

Hi Guys,
Would you consider adding workout podcasts to your site so I can add it to my iPod?
Thanks so much for the constant motivation and phenomenal workouts!

I love this! After all, looking great is a major bonus of being fit!

I am drawing a lot of inspiration from your creative workouts! Thanks for making such a volume of material accessible to us for free! It is much appreciated.

I aspire!

No Zuzko,
ty jsi ale kus ženský :) uff, nikdy jsem neviděl dokonalejší tělo, než máš ty. To musí být každodenní dřina se držet takto fit :) Přeji ti spoustu úspěchů ve své kariéře a také v soukromém životě. Tvůj obdivovatel. Standa

You inspired me to pass my leather jacket to someone else who can appreciate it. I’ll start looking for a new one now…Yay me!

Love the leather jacket. Your fashion sense is great, but because you are so gorgeous it doesn’t really matter what you wear .. you’ll always look great.

Hey Fred, is that the laundry on Korunní St. near Namesti Miru? A friend of mine bought it and I think she moved to Panama recently. She is an older lady…just curious. I spent a lot of money with dry cleaning there…ha ha

Hi Bryan – thats it!

Zuzana siesque hello so your name. just let me tell you I love these as your body is perfect for other women enbidia jajjaaja I have 22 years’m from Peru and see pucha’re the woman of my dreams. I’m good athlete des practice eight years ago Quisiro break dance and give me some tips to balance my health with good sport I leave my mail my mail is diego_powermove@hotmail.com we finally good bye I like the queen prices entire universe;)

Please take more pictures to every post!! :-)

Nice

Just a more convienient and wearer friendly suggestion:

Dresses don’t aaaaalways need to have heels and purfume. You can wear them more casually with your leather jacket and boots:)

Thanks for the offer to do my laundry Zuzana. I have a small load so you could probably do it quicker by hand in no time at all.

Thanks for the fabulous fitness inspiration.

hi, where can i buy these bras which you have for workouting? i need them so much, can i buy it somewhere in czech?

Hello Zuzana, I am new here but I don’t know how can I start with your exercises. I love your website, could you help me to start my training routine with your videos? Thanks!!

I like your sense of fashion. I wish you can show us more shopping videos.
It’s also great that you tell us the brands.
By the way, the Italy videos are very entertaining.

Good Job!

Hi Zuzana, I just wanna tell you that your lower body is amazing!!! You look azum in everything, specially jeans. My goal is to get the type of lower body you have. Thanx so much for your videos you are such a inspiration. Keep up the great work!!!

Loads of Love from Sweden <3